Ep.18: Happiness and Mental Happiness Part 2

Talking Off The Couch

English - November 02, 2017 11:00 - 34 minutes - 27.6 MB - ★★★★★ - 29 ratings
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Previous Episode: Ep.17: Happiness and Mental Health

Next Episode: Ep.19: What's Your Why

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok. This week's episode is part 2. I speak with international speaker Stacey Flowers. Stacey and I talk about what true happiness is, why she feels mental health and counseling is important, the 5 people you need to have in your life to fulfill happiness, her mental health journey, the importance of self-care, and much more. Where you can find Stacey Flowers: www.staceyflowers.com IG and Facebook: Stacey Flowers https://vimeo.com/172441945 Podcast Hashtag #talkingoffthecouch and #TOTCpodcast Email:[email protected] Facebook-Talking off the Couch Podcast Facebook Group-Talking Off The Couch Village Instagram-talkingoffthecouch Twitter- podcasttotc Make sure to also visit the website at talkingoffthecouch.com