Ep.15 Apologize & Survive

Talking Off The Couch

English - October 05, 2017 10:00 - 50 minutes - 40.2 MB - ★★★★★ - 29 ratings
Health & Fitness Society & Culture marriage therapy black blackman blackmen blacktherapist blackwoman blackwomen communitesofcolor counseling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 14: Oreo Cookies & Marriage Therapy

Next Episode: Ep.16 Does Emotion Mean Weakness? A Black Man's Perspective!

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok. This week's episode I speak with Dr. Ashley Elliott of Vivid Innovations. We talk about how Counseling effected us, personal mental illness, surviving adversity, and the importance of self-care. Where you can find Dr. Ashley: www.vividinnovators.com email: [email protected] IG: drvivid and Facebook-vividinnovators The hashtag for the podcast is #talkingoffthecouch and #TOTCpodcast Email: [email protected] or [email protected] Facebook-Talking off the Couch Podcast Facebook Group-Talking Off The Couch Village Instagram-talkingoffthecouch Twitter- podcasttotc Make sure to also visit the website at talkingoffthecouch.com