As we ease into our second month of isolation, what's better than spending time with a good book?
Nik Wildhagen's been spending time with one written by his guest this week, Nils Henrik Smith. He's a novelist and football writer, and his latest book 11 meter - straffesparkets historie is all about the penalty kick.
So put your earbuds in, tune out whatever pressure you're feeling, and just kick it as hard as you can into the corner.

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