Talking Fat artwork

Talking Fat

135 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 12 ratings

Welcome to Talking Fat. Join Jen and Jonathan on their personal weight loss journeys as they talk about their struggles and triumphs. Talking Fat has something for everyone, whether your trying to lose 10 pounds or 200. Together we will succeed!

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Episodes

Live at Podcast Movement

September 12, 2022 02:40 - 30 minutes - 37.3 MB

This week Jen and Jonathan get to sit face to face on a couch at a hotel in Dallas Texas thanks to Podcast Movement.

Summer Extravaganza

September 06, 2022 04:00 - 2 hours - 133 MB

To answer the question lingering in the air... No, Talking Fat is not going anywhere.  The scoop is that Jonathan has been overwhelmed with change this summer and failed to post the episodes for a few weeks. But, on a positive note, Jen and Jonathan WERE Recording.  So this week's episode is actually a multi episode extraganza with more than a couple twists and turns.

Accomodating Thyself

August 04, 2022 02:17 - 38 minutes - 31.4 MB

This episode was recorded on July 6.

Addiction

July 28, 2022 23:46 - 32 minutes - 26.1 MB

So Jonathan has been failing at posting the episodes lately, but we have been recording them. So you'll get about a month's worth of episodes in the next few days. It's been a crappy month. I hope these episodes are helpful.

Numbers Man

June 26, 2022 19:20 - 33 minutes - 27.6 MB

This week Jen is unable to predict the future while Jonathan is setting new long term goals.

Unnecessary A...

June 21, 2022 22:57 - 39 minutes - 32 MB

Sorry guys, the publishing schedule has been eratic lately. This episode was recorded last week and the episode recorded this week will come out on Friday or Saturday.

The Joey

June 12, 2022 21:22 - 30 minutes - 24.8 MB

Jen is doing well while Jonathan struggles with his new need for reading glasses

Grief Munching

June 01, 2022 04:09 - 38 minutes - 31.4 MB

This was recorded last week but is being released late. We'll have a second episode released later this week that was recorded tonight.

Plan

May 18, 2022 01:14 - 39 minutes - 32.2 MB

This week Jonathan has lots of stuff going on while Jen is getting push back from her inner child.

Sad Panda

May 13, 2022 00:00 - 40 minutes - 32.5 MB

Jonathan gives you a life update.

Refocusing

May 05, 2022 03:11 - 42 minutes - 34.7 MB

Jonathan weighs in higher than he imagined and Jen has had enough with WW.

Celebrate the Wins

May 02, 2022 23:53 - 32 minutes - 26.2 MB

This week Jonathan decides to get down to basics and try to lose 2 pounds.

Leaning In

April 14, 2022 02:36 - 41 minutes - 33.6 MB

Jen is in Seattle and Jonathan is walking

Momentum

April 06, 2022 21:44 - 40 minutes - 32.5 MB

Tampon Face

March 31, 2022 22:39 - 31 minutes - 25.6 MB

Banishing Comfort Food

March 09, 2022 01:06 - 32 minutes - 26.2 MB

This week Jen and Jonathan are back at it. There's only 1 more week before Jen is finished with her season in Portugal.

Reclaiming Control

March 01, 2022 03:07 - 30 minutes - 24.7 MB

Mean Daddy

February 19, 2022 19:25 - 27 minutes - 22.3 MB

This week Jonathan does some impromptu parenting while both he and Jen share about their disappointing weeks.

Meetaversery

February 11, 2022 01:46 - 19 minutes - 16.2 MB

This week Jonathan takes center stage talking about things that he's realized and learned in the last year with MJ.

Talking Fat 116

February 04, 2022 16:55 - 34 minutes - 27.6 MB

Jen is in Porto telling us about Francesinha's while Jonathan is in Jacksonville doing Jonathan things.

Talking Fat 115

January 30, 2022 17:03 - 33 minutes - 26.4 MB

It's Jen's last week in Lisbon and it's a good thing too, because she's tired of the tapas :-). Meanwhile Jonathan lives the tired life but manages to stay on target.

Talking Fat 114

January 19, 2022 23:55 - 31 minutes - 25.7 MB

Jen is loving her time in Portugal while Jonathan keeps hitting new lows. Enjoy!

Talking Fat 113

January 13, 2022 23:30 - 40 minutes - 32.5 MB

This week Jen is eating Tapas in Portugal while Jonathan is eating candy from Christmas.

Episode 112

January 07, 2022 01:04 - 41 minutes - 33.6 MB

Jonathan hits another new low while Jen preps for her trip to Portugal.

Talking Fat 111

December 30, 2021 00:53 - 28 minutes - 22.9 MB

This week Jonathan dominates Christmas while Jen masks up for the Raider game.

Talking Fat 110

December 24, 2021 00:23 - 25 minutes - 20.8 MB

Jen deals with the Masked up life in Hawaii while Jonathan hits a new low! Apologies for any delays and jumbling in this recording. The tracks were not syncing with each other very well and there was a delay on skype.

Episode 109

December 16, 2021 02:59 - 27 minutes - 22.1 MB

This week Jonathan has a blood pressure scare while Jen realizes she's an adult.

Episode 108

December 10, 2021 03:44 - 32 minutes - 26.7 MB

Jonathan is back from California and Jen is dealing with medical concerns

Talking Fat 107

November 24, 2021 05:30 - 36 minutes - 29.7 MB

This week Jonathan is back to himself and Jen shares about her last couple of a weeks. Enjoy!

TF106

November 18, 2021 02:47 - 30 minutes - 25.1 MB

This week Jonathan is in a bad mood and Jen can't get him out of it.

Talking Fat 105

November 04, 2021 22:29 - 32 minutes - 26.7 MB

Jonathan gets back on track while Jen drinks too much.

Talking Fat 104

October 29, 2021 01:32 - 24 minutes - 19.8 MB

This week we talk about Jonathan's worst week in a long while.

Back in the Saddle

October 20, 2021 04:30 - 28 minutes - 22.8 MB

Jonathan has another good week and still gets to enjoy a nice bowl of pasta while Jen struggles a bit and decides she may need to start tracking again.

Half Marathon Woman

October 14, 2021 02:23 - 39 minutes - 31.9 MB

This week Jen did a half marathon while Jonathan set a new low!

The Great Debate

October 07, 2021 00:36 - 37 minutes - 30.8 MB

Jen and Jonathan get into a debate over whether or not you can estimate weight loss based on your weight before bedtime. Then each of them go over their week and set goals for this coming week.

100 Shows, 100 Pounds

September 30, 2021 19:12 - 40 minutes - 33.2 MB

Jen and Jonathan are back at it again. Jen is drinking water at football games while Jonathan is choosing ballpark food over festival food. Enjoy!

One From One Hundred

September 23, 2021 00:09 - 25 minutes - 21 MB

In our 99th episode Jen hits the buffet in LV and mourns the loss of her burrito while Jonathan gets back on track going into his big weekend.

The Big Gain

September 16, 2021 00:33 - 37 minutes - 30.2 MB

Jen is there for opening night at the Raiders new stadium while Jonathan packs on a few pounds.

Chef Jonathan

September 08, 2021 21:36 - 33 minutes - 27 MB

Jen is running in Vegas while Jonathan's cooking in the kitchen.

COVID Free

September 01, 2021 04:30 - 32 minutes - 26.3 MB

Jonathan is Covid free and feeling good. Jen is back in Vegas and glad that she has a week before she has to weigh in :-D  

Covid Positive

August 26, 2021 00:01 - 32 minutes - 26.3 MB

This week Jen is in Pittsburgh eating huge sandwiches while Jonathan hits a milestone talks about being Covid positive.

Big Swing

August 18, 2021 04:30 - 27 minutes - 22.6 MB

Jen is back on track in Pittsburgh while Jonathan continues to surprise Jen with his ability to deliver a big swing in the span of a week.

NashVegas!

August 11, 2021 23:10 - 31 minutes - 25.3 MB

Jonathan and Jen are fresh off an awesome week in Nashville and then again in Las Vegas for Jen. However all hope is not lost. Check in on J & J and see how they are recovering. Enjoy!

Talking Fat Live

August 04, 2021 21:22 - 43 minutes - 39.8 MB

Jen and Jonathan are on location in Nashville Tennessee!

Doubting the System

July 28, 2021 04:30 - 27 minutes - 22.8 MB

This week Jen is wondering just how valid the WW point system is while Jonathan is celebrating a big loss.

Breadsticks and Surgery

July 21, 2021 01:57 - 36 minutes - 29.8 MB

This week Jen recovers from her skin cancer surgery while Jonathan dances and eats breadsticks. Enjoy

Shirts Off!

July 15, 2021 00:26 - 30 minutes - 25.1 MB

Jen is calling in from an airport while Jonathan tells stories about going shirtless in public!

This is Our INDEPENDENCE DAY

July 07, 2021 04:30 - 47 minutes - 38.6 MB

Jen has to deal with the reality of what life on the road has to offer while Jonathan makes good on his goal and still has fun on the 4th.

Losing Momentum

July 01, 2021 22:58 - 30 minutes - 25.1 MB

This week Jen is braving a heat wave in Seattle while Jonathan puts on a pound in Jacksonville.

Digital Nomad

June 25, 2021 01:16 - 33 minutes - 27.6 MB

This week Jen is on the road again while Jonathan has a work meeting in St Augustine. A great time was had by all, but not so much in terms of losing weight. Enjoy!