The MARA Podcast artwork

The MARA Podcast

173 episodes - English - Latest episode: 4 days ago -

The MARA Podcast

I’m George (GB) and I’m the founder of MARA

A running brand all about presence & community

on this pod you’ll get:

- honest behind the scenes of building and running MARA
- my build up towards running Manchester & Chicago Marathons and the iconic UTMB 170km Ultra in 2024
- coaching advice on how to run further and faster, how to find presence through running and more
+ friends / athletes / entrepreneurs on the pod to share their advice/stories too 🏃‍♂️

thanks for listening xx

GB x


@georgebettany
🏃‍♂️
@mararunclub
@maraclubhouse
maraclubhouse.com

Business
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Episodes

Where am I going? | Episode 10

March 25, 2024 13:59 - 13 minutes - 6.45 MB

3 months into the year … where am I going?

5am, 5km, EVERY DAY | Trackside with Grant Dempsey, Founder of SRC | Episode 9

March 15, 2024 12:46 - 10 minutes - 9.25 MB

5am, 5km, EVERYDAY “People thought we were joking” Trackside with Grant Dempsey @gd.pt Founder of Sunday Running Club (SRC) @src_sundayrunningclub Episode 9

The future of nights out | Episode 8

March 13, 2024 15:16 - 5 minutes - 5.25 MB

The future of nights out | Episode 8

Behind plan, tired | Episode 7

March 08, 2024 12:57 - 6 minutes - 3.02 MB

Behind plan, tired | Episode 7

What is the MARA Retreat? 🌳 | Episode 6

March 01, 2024 16:30 - 5 minutes - 2.82 MB

What is the MARA Retreat? 🌳 | Episode 6

8 marathons in 8 weeks | Episode 5 with TPA

February 22, 2024 18:57 - 10 minutes - 15 MB

8 marathons in 8 weeks | Episode 5 w/TPA | in this one I’m joined by @tpafitness who is running 8in8 for a special cause - I ask why he’s doing it, what training has been like and how he’s feeling 2 weeks out Ⓜ️

8 marathons in 8 weeks | Trackside with TPA | Episode 5

February 22, 2024 18:57 - 12 minutes - 11.7 MB

8 marathons in 8 weeks | Episode 5 w/TPA | in this one I’m joined by @tpafitness who is running 8in8 for a special cause - I ask why he’s doing it, what training has been like and how he’s feeling 2 weeks out Ⓜ️ make sure to go to @tpafitness or @mararunclub on instagram for all the details on how to donate, support, or get involved 🏃‍♂️

How I ran my FASTEST 10K 🥇Ⓜ️ | Episode 3

February 19, 2024 14:42 - 13 minutes - 6.62 MB

Yesterday I ran my fastest 10K in an event and finished in the top 3 for the first time🥇Ⓜ️ in this one I share how it felt and how I prepared for it | Episode 3

The MARA Business Plan | Episode 3

February 16, 2024 11:37 - 12 minutes - 11.9 MB

The MARA Business Plan | Episode 3

The 2024 plan for MARA | Episode 2

February 09, 2024 07:43 - 8 minutes - 3.85 MB

The plan for 2024 - from retreats to run clubs 🏃‍♂️

MARA | Episode 1

January 26, 2024 07:39 - 6 minutes - 3.3 MB

MARA | Episode 1 // in this one I talk about rebranding the podcast and starting MARA

#138 BECKHAM MODE

October 30, 2023 18:15 - 6 minutes - 3.36 MB

#138 BECKHAM MODE

#137 constantly judging myself NEGATIVE

May 31, 2023 15:01 - 4 minutes - 4.33 MB

#137 constantly judging myself NEGATIVE

#136 I won my first park run 🫨🏆

May 22, 2023 10:22 - 8 minutes - 3.99 MB

#136 I won my first park run 🫨🏆

#135 I made my own ice bath ❄️

May 19, 2023 17:11 - 9 minutes - 4.44 MB

#135 apology / ice baths ❄️

#134 how I ran 55KM

May 19, 2023 16:35 - 10 minutes - 9.57 MB

#134 how I ran 55KM

#133 RUNNING 55KM | SNOWDON UTS MY FIRST ULTRA (part one)

May 17, 2023 08:52 - 16 minutes - 7.83 MB

#133 RUNNING 55KM | SNOWDON UTS MY FIRST ULTRA (part one)

#132 I'm struggling to do things PROCRASTINATE

April 11, 2023 10:28 - 6 minutes - 5.68 MB

#132 I'm struggling to do things

#131 My next challenge

March 29, 2023 16:01 - 8 minutes - 3.96 MB

#131 My next challenge

#130 I love Sanctus ❤️

March 16, 2023 11:55 - 7 minutes - 3.43 MB

#130 I love Sanctus ❤️

#129 asking for help

March 12, 2023 18:04 - 5 minutes - 2.42 MB

#129 asking for help

#128 feeling anxious and exhausted

March 09, 2023 18:16 - 6 minutes - 6.17 MB

#128 feeling anxious and exhausted

#127 sharing TED and the response

March 06, 2023 14:57 - 3 minutes - 1.59 MB

#127 sharing TED and the response

#126 BORING

February 04, 2023 21:50 - 50 seconds - 451 KB

#126 BORING

#125 how I prepared for it (TED TALK)

February 03, 2023 15:19 - 8 minutes - 4.27 MB

#125 how I prepared for it (TED TALK)

#124 practice + presence = performance

February 03, 2023 08:58 - 2 minutes - 1.41 MB

#124 practice + presence = performance

#123 TED TALK how it feels the day after

February 02, 2023 12:31 - 11 minutes - 5.5 MB

#123 TED TALK how it feels (the day after)

#123 TED TALK // how it feels (the day after)

February 02, 2023 12:31 - 11 minutes - 5.5 MB

#123 TED TALK how it feels (the day after)

#122 the night before (TED TALK)

January 31, 2023 22:16 - 2 minutes - 1.26 MB

#122 the night before (TED TALK)

#121 still practising at 10pm

January 30, 2023 22:01 - 3 minutes - 1.89 MB

#121 still practising at 10pm

#120 getting nervous now (TED TALK)

January 28, 2023 13:25 - 3 minutes - 1.46 MB

#120 getting nervous now (TED TALK)

#119 putting off starting something

January 25, 2023 13:44 - 4 minutes - 2.29 MB

#119 investing in yourself vs. putting off getting started

#118 facing a BIG tax bill

January 25, 2023 10:39 - 3 minutes - 1.89 MB

#118 facing things I don’t want to face

#117 I’m doing a TED talk

January 23, 2023 13:50 - 16 minutes - 15.5 MB

#117 I’m doing a TED talk

#116 trying to be more myself

January 07, 2023 13:57 - 5 minutes - 2.71 MB

#116 trying to be more myself

#115 what do I lose if I stop?

December 31, 2022 15:27 - 5 minutes - 2.85 MB

#115 what do I lose if I stop?

#114 why I do this

December 24, 2022 08:15 - 6 minutes - 3.11 MB

#115 why I do this

#113 I can’t get my head around this

December 23, 2022 08:04 - 2 minutes - 1.09 MB

#113 I can’t get my head around this

#112 can’t wait for today to be over

December 22, 2022 20:59 - 3 minutes - 1.64 MB

#112 can’t wait for today to be over

#111 moving through overwhelm

December 13, 2022 11:19 - 3 minutes - 1.75 MB

#111 moving through overwhelm

#110 overwhelmed & anxious

December 12, 2022 17:21 - 3 minutes - 1.53 MB

#110 overwhelmed & anxious //

#109 I’m running up Snowdon 🏔

December 03, 2022 13:56 - 5 minutes - 2.47 MB

#109 I’m running up Snowdon

#108 I keep deleting my work

December 01, 2022 11:07 - 3 minutes - 1.65 MB

#108 I keep deleting my work

#107 presence is everything

November 30, 2022 13:28 - 5 minutes - 2.57 MB

#107 presence is everything

#106 my new job

November 30, 2022 12:03 - 11 minutes - 5.49 MB

#106 my new job

#105 the first week of my new life

October 21, 2022 16:51 - 5 minutes - 2.42 MB

#105 the first week of my new life

#104 How it feels after a Marathon | The Big Dipper🎢

October 02, 2022 17:55 - 6 minutes - 3.3 MB

Voicenote #104 The Big Dipper / After a huge high comes a real low 🎢

#103 BERLIN MARATHON 🇩🇪 What happened …

September 27, 2022 15:27 - 13 minutes - 6.67 MB

BERLIN MARATHON 🇩🇪 What happened …

#102 Sub3 Marathon 🎯 1 week to Berlin + Run Club Update

September 22, 2022 07:43 - 6 minutes - 6.33 MB

1 week to Berlin + Run Club Update

#101 Sub3Hr Marathon 🎯 - 3 Weeks to Berlin

September 20, 2022 18:46 - 4 minutes - 2.3 MB

3 weeks to go …