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Talk Psych to Me

107 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 46 ratings

Let's get psychology out of the lab and into the streets. Join hosts Tania Luna (psychology researcher) and Brian Luna (total layperson) as they turn fascinating research into practical tips for getting better at being human.

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Episodes

Taste & Flavor Psychology: Food for thought

November 29, 2022 10:00 - 52 minutes - 35.9 MB

The next episode in our exploration of the human senses: this time we dig into the psychology of taste. We discuss neurogastronomy, how emotions and sensations impact flavor, comfort foods, super tasters,  picky eaters, food aversions, and Brian's stance on the best sodas. Let's chew on this topic together: Instagram: @talkpsychtomepodcast  Twitter: @talkpsych2me  Email: [email protected]  Co-hosted by Brian Luna and Tania Luna  Theme music by Barrie Gledden, Kes Loy, and Richard Kimmi...

[RERUN] Melancholy: The uplifting psychology of sadness

November 16, 2022 00:00 - 35 minutes - 24.6 MB

Lots of sad things are happening in our lives right now and in the lives of many people we love. So this week, we're replaying our 2020 episode on the psychology of melancholy.   For mental health support please call SAMHSA's National Helpline: 1-800-662-HELP (4357)  Talk psych to us: Instagram: @talkpsychtomepodcast  Twitter: @talkpsych2me  Email: [email protected]  Co-hosted by Brian Luna and Tania Luna  Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Touch Psychology: Our most hands-on research

November 01, 2022 13:00 - 49 minutes - 34.1 MB

Over the next few episodes, we'll be talking about the psychology of our senses.  On this episode, we touch on the surprising psychology of touch: how it impacts our communication, associations, relationships, influence, and wellbeing.  Keep in touch! Instagram: @talkpsychtomepodcast  Twitter: @talkpsych2me  Email: [email protected]  Co-hosted by Brian Luna and Tania Luna  Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

The Nose Knows: Smell and odor psychology

October 18, 2022 09:00 - 56 minutes - 38.7 MB

Over the next few episodes, we'll be talking about the psychology of our senses. This week, we're stopping to admire and explore the little-known psychology of smell, including: smell evolution, odor evaluation, smell and memory, social odors, olfactory dysfunction, and the world's worst scent. Let us nose what you think! Instagram: @talkpsychtomepodcast  Twitter: @talkpsych2me  Email: [email protected]  Co-hosted by Brian Luna and Tania Luna  Theme music by Barrie Gledden, Kes Loy, an...

Smell & Odor Psychology: The nose knows

October 18, 2022 09:00 - 56 minutes - 38.7 MB

Over the next few episodes, we'll be talking about the psychology of our senses. This week, we're stopping to admire and explore the little-known psychology of smell, including: smell evolution, odor evaluation, smell and memory, social odors, olfactory dysfunction, and the world's worst scent. Let us nose what you think! Instagram: @talkpsychtomepodcast  Twitter: @talkpsych2me  Email: [email protected]  Co-hosted by Brian Luna and Tania Luna  Theme music by Barrie Gledden, Kes Loy, an...

RERUN: Aging: Water other people's tulips

October 04, 2022 19:00 - 39 minutes - 27.3 MB

Tania's birthday is this week, so we're rerunning our episode on the psychology of age and aging. Does being slightly older or slightly younger than your classmates in school impact you later in life? (Spoiler alert: yes!) What are some of the benefits of aging? And what advice do older adults have that we should all pay attention to today? Talk psych to us: Instagram: @talkpsychtomepodcast  Twitter: @talkpsych2me  Email: [email protected]  Co-hosted by Brian Luna and Tania Luna  Th...

[RERUN] Aging: Water other people's tulips

October 04, 2022 19:00 - 39 minutes - 27.3 MB

Tania's birthday is this week, so we're rerunning our episode on the psychology of age and aging. Does being slightly older or slightly younger than your classmates in school impact you later in life? (Spoiler alert: yes!) What are some of the benefits of aging? And what advice do older adults have that we should all pay attention to today? Talk psych to us: Instagram: @talkpsychtomepodcast  Twitter: @talkpsych2me  Email: [email protected]  Co-hosted by Brian Luna and Tania Luna  Th...

Cold & Flu Psychology: Nothing to sneeze at

September 20, 2022 09:00 - 50 minutes - 35 MB

In honor of Brian’s sniffles, we’re exploring the psychology of “sickness behavior.” What are the psychological symptoms of colds and flus? What makes some of us more susceptible to sickness than others? And is it possible that our germs are controlling our actions? Cough up your questions: Instagram: @talkpsychtomepodcast  Twitter: @talkpsych2me  Email: [email protected]  Co-hosted by Brian Luna and Tania Luna  Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

The Milgram Studies: Obedience, conformity, or ideology?

September 06, 2022 09:00 - 43 minutes - 30 MB

Were the infamous Milgram Experiments evidence of obedience, conformity, ideology, or something more sinister about human nature?  Join us for a deep dive of the shocking ;) research and its many little-known replications. We’ll explore why good people sometimes do bad things, and Tania will recreate the Milgram experiment to see if Brian will follow orders to inflict pain.  Talk psych to us: Instagram: @talkpsychtomepodcast  Twitter: @talkpsych2me  Email: [email protected]  Co-hosted...

Parapsychology: Our most haunting research yet

August 23, 2022 09:00 - 56 minutes - 39.1 MB

Set your skepticism aside and come explore the psychology of the paranormal! From ghost sightings to clairvoyance, we examine the research behind our most mysterious human experiences. Come haunt us: Instagram: @talkpsychtomepodcast Twitter: @talkpsych2me Email: [email protected] Co-hosted by Brian Luna and Tania Luna Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Parapsychology: our most haunting research yet

August 23, 2022 09:00 - 56 minutes - 39.1 MB

Set your skepticism aside and come explore the psychology of the paranormal! From ghost sightings to clairvoyance, we examine the research behind our most mysterious human experiences. Come haunt us: Instagram: @talkpsychtomepodcast Twitter: @talkpsych2me Email: [email protected] Co-hosted by Brian Luna and Tania Luna Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

The positive side of negative emotions: Juicing the machine

August 09, 2022 09:00 - 57 minutes - 39.2 MB

What's good about feeling bad? In this episode, we explore the psychology of emotional complexity, how to benefit from unpleasant emotions, and the upside of being down. Share your feelings with us: Instagram: @talkpsychtomepodcast Twitter: @talkpsych2me Email: [email protected] Co-hosted by Brian Luna and Tania Luna Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

The positive side of negative emotions: juicing the machine

August 09, 2022 09:00 - 57 minutes - 39.2 MB

What's good about feeling bad? In this episode, we explore the psychology of emotional complexity, how to benefit from unpleasant emotions, and the upside of being down. Share your feelings with us: Instagram: @talkpsychtomepodcast Twitter: @talkpsych2me Email: [email protected] Co-hosted by Brian Luna and Tania Luna Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Changing public opinion: part 2 of 2

July 26, 2022 09:00 - 55 minutes - 38.3 MB

Calling all activists and change-makers! In our last episode, we tackled the topic of direct influence. This time, we explore the research on framing, protests, mass media, influencers, and public policy. Which of them has the power to change our minds? The complete meta-analysis we reference in this episode is available here: https://www.sentienceinstitute.org/public-opinion Come share your opinion: Instagram: @talkpsychtomepodcast Twitter: @talkpsych2me Email: [email protected] Co-h...

Changing public opinion: part 1 of 2

July 12, 2022 09:00 - 59 minutes - 40.8 MB

In this two-parter, we explore findings on public opinion change.  Is it even possible to change people's minds and, if so, how the heck do you do it? This is a great episode for anyone looking to change one mind or one million. The complete meta-analysis we reference in this episode is available here: https://www.sentienceinstitute.org/public-opinion Come share your opinion: Instagram: @talkpsychtomepodcast Twitter: @talkpsych2me Email: [email protected] Co-hosted by Brian Luna and T...

Rituals: Can deodorant swipes improve performance and connection?

June 16, 2022 18:00 - 1 hour - 42.1 MB

Is Brian's morning ritual of doing a set number of deodorant swipes an odd quirk or is it a legitimate strategy to improve performance, reduce anxiety, and spark connection? Come learn about the psychology of ritual and how you can put it to good use in your own life. Make it your ritual to connect with us! Instagram: @talkpsychtomepodcast Twitter: @talkpsych2me Email: [email protected] Co-hosted by Brian Luna and Tania Luna Edited by Alyssa Greene  Theme music by Barrie Gledden, Kes L...

Toxic Positivity (with Whitney Goodman)

May 04, 2022 16:00 - 41 minutes - 28.3 MB

This week author and psychotherapist Whitney Goodman joins the show to talk about toxic positivity.  Find out if your attempts to be positive actually cause harm and how to stop saying "everything happens for a reason" and "at least you still have your health"! Learn more: Read the book: Toxic Positivity:  Keeping it Real in a World Obsessed with Being Happy Hang with Whitney Goodman on Instagram: @sitwithwhit  Share a healthy degree of positivity: Instagram: @talkpsychtomepodcast Twit...

Compassion: Sharing your fries and comics

March 25, 2022 02:00 - 55 minutes - 38.2 MB

Why is it that so many of us have the urge to help others, and what stands in our way? Discover the many surprising benefits of compassion (from accelerating your healing factor to increasing your sexiness), and add even more meaning and fulfillment to your life. Feeling compassionate? Here are some of our favorite organizations supporting the urgent situation in Ukraine: Humane Society  IFAW World Vision Global Giving Come-pass-on some questions and feedback: Instagram: @talkpsychtome...

Compassion: Sharing your fries and comics

March 25, 2022 02:00 - 55 minutes - 38.2 MB

Why is it that so many of us have the urge to help others, and what stands in our way? Discover the many surprising benefits of compassion (from accelerating your healing factor to increasing your sexiness), and add even more meaning and fulfillment to your life. Feeling compassionate? Here are some of our favorite organizations supporting the urgent situation in Ukraine: Humane Society  IFAW World Vision Global Giving Come-pass-on some questions and feedback: Instagram: @talkpsychtome...

Power & Powerlessness: Escaping the power paradox

March 12, 2022 01:00 - 1 hour - 41.8 MB

What happens to us when we get pumped up on power or deflated by powerlessness?  Does power corrupt us or does it set us free? And how can we escape, what psychologist  Dacher Keltner calls, the "power paradox"? Do you have the power to help people and animals in Ukraine? Here are some of our favorite organizations in urgent need of donations: Humane Society  IFAW World Vision Global Giving You have the power to talk to us: Instagram: @talkpsychtomepodcast Email: [email protected] ...

Power & Powerlessness: Escaping the power paradox

March 12, 2022 01:00 - 1 hour - 41.8 MB

What happens to us when we get pumped up on power or deflated by powerlessness?  Does power corrupt us or does it set us free? And how can we escape, what psychologist  Dacher Keltner calls, the "power paradox"? Do you have the power to help people and animals in Ukraine? Here are some of our favorite organizations in urgent need of donations: Humane Society  IFAW World Vision Global Giving You have the power to talk to us: Instagram: @talkpsychtomepodcast Email: [email protected] ...

RERUN: Hope & Helplessness

February 25, 2022 01:00 - 40 minutes - 27.9 MB

With a war looming in Ukraine (where Tania was born), many of us need a whole lot more hope right now. So we're pulling one of our earliest episodes from our archive on the psychology of hope, first aired on Jan 25, 2020. We talk about the difference between hope and optimism, the truth behind learned helplessness, and how to bulk up our hope muscles. We hope to hear from you at: Instagram: @talkpsychtomepodcast Email: [email protected] We've made a donation to the ASPCA in honor of...

[RERUN] Hope & Helplessness

February 25, 2022 01:00 - 40 minutes - 27.9 MB

With a war looming in Ukraine (where Tania was born), many of us need a whole lot more hope right now. So we're pulling one of our earliest episodes from our archive on the psychology of hope, first aired on Jan 25, 2020. We talk about the difference between hope and optimism, the truth behind learned helplessness, and how to bulk up our hope muscles. We hope to hear from you at: Instagram: @talkpsychtomepodcast Email: [email protected] We've made a donation to the ASPCA in honor of...

[RERUN] Hope & Helplessness

February 25, 2022 01:00 - 40 minutes - 27.9 MB

With a war looming in Ukraine (where Tania was born), many of us need a whole lot more hope right now. So we're pulling one of our earliest episodes from our archive on the psychology of hope, first aired on Jan 25, 2020. We talk about the difference between hope and optimism, the truth behind learned helplessness, and how to bulk up our hope muscles. We hope to hear from you at: Instagram: @talkpsychtomepodcast Email: [email protected] We've made a donation to the ASPCA in honor of...

Celebrating Black History Month with Black-led Research

February 17, 2022 00:00 - 56 minutes - 39 MB

In this episode, we celebrate Black History Month by spotlighting some Black psychologists whose research has had profound impacts. We talk stereotype threat, implicit bias, Optimal Psychology, and  attempt to recreate the famous Doll Test on an adult(ish) man. Researchers mentioned include: Francis Sumner, Inez Prosser, Solomon Fuller, Maxie Maultsby, Jr., Mamie Clark, Kenneth Clark, Diane Byrd, Toni Sturdivant, Iliana Alanis, Claude Steele, Beverly Daniels Tatum, Hope Landrine, Jennifer E...

Self-Love & Self-Compassion: What's (self-) love got to do with it?

February 10, 2022 18:00 - 58 minutes - 40.3 MB

In this episode we investigate whether there's truth to the saying "you can't love someone until you love yourself." Join the conversation to discover your love style and build your self-compassion skills. Show us some love: Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Co-hosted by Brian Luna and Tania Luna Edited by Alyssa Greene  Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Guilt Proneness & Hyper-Responsibility: Thanks a lot, Uncle Ben

February 03, 2022 10:00 - 52 minutes - 35.9 MB

Do you ever feel like no matter how much you do, you’re still not doing enough? To get to the bottom of that emotion, Tania and Brian talk about the psychology of guilt, guilt proneness, and hyper-responsibility. Come take a guilt trip with us to discover the benefits, risks, and alternatives to chronic guilt. We spent hours making this episode -- the least you can do is listen ;)  You never call, you never write. But if you want to: Instagram: @talkpsychtomepodcast Email: tp2mpodcast@gmail...

Placebo & Nocebo Effects: The power of nothing

January 27, 2022 16:00 - 55 minutes - 38.4 MB

In this episode, Tania attempts to induce the nocebo effect -- placebo's evil twin -- on Brian. They explore placebo research (in areas ranging from pain to creativity), why it works, and how to put it to good use! It turns out "mind over matter" really does matter.   P.S. Because we mentioned drug use in this episode, we also wanted to mention the SAMHSA National Helpline: 1-800-662-4357. Get free and confidential substance use treatment and information. Talk psych to us: Instagram: @talkp...

Placebo & Nocebo Effects: The power of nothing

January 27, 2022 16:00 - 55 minutes - 38.4 MB

In this episode, Tania attempts to induce the nocebo effect -- placebo's evil twin -- on Brian. They explore placebo research (in areas ranging from pain to creativity), why it works, and how to put it to good use! It turns out "mind over matter" really does matter.   P.S. Because we mentioned drug use in this episode, we also wanted to mention the SAMHSA National Helpline: 1-800-662-4357. Get free and confidential substance use treatment and information. Talk psych to us: Instagram: @talkp...

Procrastination: Tomorrow, tomorrow, not today

January 19, 2022 22:00 - 1 hour - 41.8 MB

94% of people admit that procrastinating is bad for them. So why do so many of us still do it, how do we stop, and is there any way to get Brian to finally go to the dentist? Don't delay! Talk psych to us today: Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Co-hosted by Brian Luna and Tania Luna Edited by Alyssa Greene  Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Boredom: Diddling the devil's playground

July 04, 2021 19:00 - 1 hour - 42.2 MB

In this not-at-all-boring episode, Tania and Brian explore the psychology of boredom. They answer fascinating questions like, "what is boredom?" "is it good or bad for us?" "how can we become less boredom-prone?" and "what will happen if you leave Brian in a room for 15 minutes with nothing to do?" Share your questions and boredom-busting tips at: Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Theme music by Barrie Gledden, Kes Loy, and Richar...

Boredom: Diddling the Devil's Playground

July 04, 2021 19:00 - 1 hour - 42.2 MB

In this not-at-all-boring episode, Tania and Brian explore the psychology of boredom. They answer fascinating questions like, "what is boredom?" "is it good or bad for us?" "how can we become less boredom-prone?" and "what will happen if you leave Brian in a room for 15 minutes with nothing to do?" Share your questions and boredom-busting tips at: Instagram: @talkpsychtomepodcast Facebook: @talkpsych2me Twitter: @talkpsych2me Email: [email protected] Produced by Scarlet Moon Thing...

Grief & Mourning: Don’t forget the lasagna

May 03, 2021 01:00 - 1 hour - 41.4 MB

Tania and Brian are back this week to talk about the psychology of grief and mourning. Brian opens up about his father’s death, we explore the psychology of grief, funeral faux pas, coping with loss, and how to be there for others.   SAMHSA'S free counseling hotline: 800-662-HELP Share your stories, questions, and feedback (and tell us how you define "list"): Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Theme music by Barrie Gledden, Kes ...

Grief & Mourning: Don’t Forget the Lasagna

May 03, 2021 01:00 - 57 minutes - 39.8 MB

Tania and Brian are back this week to talk about the psychology of grief and mourning. Brian opens up about his father’s death, we explore the psychology of grief, funeral faux pas, coping with loss, and how to be there for others.   SAMHSA'S free counseling hotline: 800-662-HELP Share your stories, questions, and feedback (and tell us how you define "list"): Instagram: @talkpsychtomepodcast Facebook: @talkpsych2me Twitter: @talkpsych2me Email: [email protected] Produced by S...

Grief & Mourning: Don’t forget the lasagna

May 03, 2021 01:00 - 1 hour - 41.4 MB

Tania and Brian are back this week to talk about the psychology of grief and mourning. Brian opens up about his father’s death, we explore the psychology of grief, funeral faux pas, coping with loss, and how to be there for others.   SAMHSA'S free counseling hotline: 800-662-HELP Share your stories, questions, and feedback (and tell us how you define "list"): Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Theme music by Barrie Gledden, Kes ...

The Way Through: Q&A with a real-life therapist!

November 15, 2020 22:00 - 40 minutes - 28.1 MB

Brian's therapist, Dr. Lynn Saladino, joins the show to answer our therapy and mental health questions with special guest, Dr. Alyssa Greene, co-creator of our web series The Way Through. Don't miss out on this great deal. It's basically free therapy. Show notes: The Way Through web series Dr. Lynn Saladino: Website & Instagram Say Podcast and Die: Website & Instagram  Come talk psych with us: Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Thing...

Gottman's 4 Horsemen: Relationship poisons and antidotes

November 01, 2020 18:00 - 36 minutes - 25.1 MB

In honor of Halloween, we're talking about the spookiest of subjects: John Gottman's theory of the 4 Horsemen of the Relationship Apocalypse. Find out the biggest predictors of a relationship downfall and how to prevent these common romance killers from creeping into your life. Give us some love: Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Gottman's 4 Horsemen: Relationship poison (and antidotes)

November 01, 2020 18:00 - 36 minutes - 25.1 MB

In honor of Halloween, we're talking about the spookiest of subjects: John Gottman's theory of the 4 Horsemen of the Relationship Apocalypse. Find out the biggest predictors of a relationship downfall and how to prevent these common romance killers from creeping into your life.  Give us some love: Instagram: @talkpsychtomepodcast Facebook: @talkpsych2me Twitter: @talkpsych2me Email: [email protected] Produced by Scarlet Moon Things Theme music by Barrie Gledden, Kes Loy, and Richa...

Operant Conditioning: Reinforcers, punishers, and pigeon missiles

October 12, 2020 01:00 - 31 minutes - 21.5 MB

Since we've been busy training our pig, Outlaw Josey, we wanted to break down the psychology of learning through Operant Conditioning. We talk about reinforcement, punishment, the difference between punishers and aversives, and the power of shaping. We even test out B.F. Skinner's theory of language acquisition by trying to teach Brian to say a word. Give us some positive reinforcement: Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Theme mus...

Operant Conditioning: Reinforcers, punishers, and pigeon missiles

October 12, 2020 01:00 - 31 minutes - 21.5 MB

Since we've been busy training our pig, Outlaw Josey, we wanted to break down the psychology of learning through Operant Conditioning. We talk about reinforcement, punishment, the difference between punishers and aversives, and the power of shaping. We even test out B.F. Skinner's theory of language acquisition by trying to teach Brian to say a word. Give us some positive reinforcement: Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Theme mus...

Narcissism: You probably think this podcast is about you

September 20, 2020 16:00 - 28 minutes - 19.4 MB

What is narcissism? Why do so many people suspect their partner is a narcissist? Are we becoming more narcissistic as a society? And most importantly... are YOU a narcissist? Talk to us about yourself: Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

You probably think this podcast is about you: Narcissism

September 20, 2020 16:00 - 28 minutes - 19.4 MB

What is narcissism? Why do so many people suspect their partner is a narcissist? Are we becoming more narcissistic as a society? And most importantly... are YOU a narcissist? Talk to us about yourself: Instagram: @talkpsychtomepodcast Facebook: @talkpsych2me Twitter: @talkpsych2me Email: [email protected] Produced by Scarlet Moon Things Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Motivation: Cash, comics, or pigs?

September 13, 2020 18:00 - 21 minutes - 14.8 MB

Let's talk about the psychology of motivation! We explore the research behind intrinsic and extrinsic motivation and answer big questions like: What truly motivates us? Should we stop paying people for performance? And why did we adopt a pig? Feeling motivated to talk to us? Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Cash, comics, pigs? What motivates you?

September 13, 2020 18:00 - 21 minutes - 14.8 MB

Let's talk about the psychology of motivation! We explore the research behind intrinsic and extrinsic motivation and answer big questions like: What truly motivates us? Should we stop paying people for performance? And why did we adopt a pig? Feeling motivated to talk to us? Instagram: @talkpsychtomepodcast Facebook: @talkpsych2me Twitter: @talkpsych2me Email: [email protected] Produced by Scarlet Moon Things Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Music Psychology: Bacon vs Lithgow

September 06, 2020 15:00 - 30 minutes - 21.1 MB

In this episode, we'll help you get the most out of music and answer tough questions like: Did we evolve to make music? Does music help or harm our performance? What causes chills (aka skin orgasms)? And - most importantly - whose character had it right in Footloose, Kevin Bacon or John Lithgow? Tell us about your music origin theories and fav chill-producing songs! Instagram: @talkpsychtomepodcast Email: [email protected] Music featured in this episode: Workout Music Source: Cardio I...

Reminiscence & Anticipatory Joy: Psychological time travel

August 29, 2020 20:00 - 20 minutes - 13.9 MB

Do you know how to be a psychological time traveler? Spend 20 minutes with us today learning how reminiscence and anticipatory joy impact our mental health, relationships, and happiness. (And find out about that one time Brian and Tania both got food poisoning.) Reminisce with us about this episode: Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Music by Barrie Gledden, Kes Loy, and Richard Kimmings

Psychological Time Travel: Reminiscence and Anticipatory Joy

August 29, 2020 20:00 - 20 minutes - 13.9 MB

Do you know how to be a psychological time traveler? Spend 20 minutes with us today learning how reminiscence and anticipatory joy impact our mental health, relationships, and happiness. (And find out about that one time Brian and Tania both got food poisoning.) Reminisce with us about this episode: Instagram: @talkpsychtomepodcast Facebook: @talkpsych2me Twitter: @talkpsych2me Email: [email protected] Produced by Scarlet Moon Things Music by Barrie Gledden, Kes Loy, and Richard ...

Facial Feedback Hypothesis: Express yourself!

August 16, 2020 21:00 - 20 minutes - 14.1 MB

It's clear that feelings impact our facial expressions, but can it work the other way around? Can fake smiles turn to real happiness? Can Botox treat depression? And what do facial expressions have to do with empathy? Express yourself on social! Instagram: @talkpsychtomepodcast Email: [email protected] Produced by Scarlet Moon Things Music by Barrie Gledden, Kes Loy, and Richard Kimmings

Facial Feedback Hypothesis: Express Yourself!

August 16, 2020 21:00 - 20 minutes - 14.1 MB

It's clear that feelings impact our facial expressions, but can it work the other way around? Can fake smiles turn to real happiness? Can Botox treat depression? And what do facial expressions have to do with empathy? Express yourself on social! Instagram: @talkpsychtomepodcast Facebook: @talkpsych2me Twitter: @talkpsych2me Email: [email protected] Produced by Scarlet Moon Things Music by Barrie Gledden, Kes Loy, and Richard Kimmings

FYI: A Talk Psych to Me Experiment

August 10, 2020 11:00 - 2 minutes - 1.62 MB

A short update about shorter episodes to come! Talk psych to us: Instagram: @talkpsychtomepodcast Facebook: @talkpsych2me Twitter: @talkpsych2me Email: [email protected] Produced by Scarlet Moon Things Music by Barrie Gledden, Kes Loy, and Richard Kimmings

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@talkpsych2me 42 Episodes