Physical Fitness with Via Guillen
Talk Nerdy To Me
English - March 11, 2022 00:00 - 1 hour - 58.7 MBPersonal Journals Society & Culture Business Entrepreneurship filipina filipino luzon manila mindanao philippines pinay pinoy tagalog visayas Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Theology of Religion with Fr. Carlo Mendoza
I met Via Guillen in a Club Tinder Online Event that was held post-Valentines 2022. We both joined the Fitness-themed event room and from there I found out that Via is a Licensed Physical Therapist. From there, I looked her up on IG, got to know her a bit more and invited her to do a podcast with me.
In this Podcast, Via shares her experience of re-starting her fitness journey during the Pandemic. Her progress, like most of ours, is seldom linear. There are ups and downs, there are times we're going to stop, sometimes for long periods, but what’s important is deciding to return to our healthy habits. Via and I trade stories and experiences attesting to that.
IG Handles:
Via: @via.guillen
Joan: @_joandrea