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84 | "The body keeps the score" - Jess, on sexual trauma, PNDA and conquering her past
Tales From The Fourth Trimester
English - March 07, 2021 06:00 - 1 hour - 44.6 MB - ★★★★★ - 14 ratingsKids & Family Health & Fitness motherhood parenting postpartum postnatal babies Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 83 | "My postpartum transformed me" - Mel Richardson
Jess, a mum of one with another little one on the way, shares her rollercoaster postpartum and how she conquered anxiety, depression and suicidal ideation. With the help of a counsellor, she found the link between a past sexual trauma in her twenties and her birth trauma, processed it and is now expecting her second child.
If this brings up anything for you, please consider talking to a counsellor on the PANDA helpline: 1300 726 306 (Monday-Saturday 9am-7.30pm AEDT)