77 | Postnatal depletion: the signs, symptoms and how to get it sorted, with naturopath Kate Harrison

Tales From The Fourth Trimester

English - December 27, 2020 06:00 - 38 minutes - 26.6 MB - ★★★★★ - 14 ratings
Kids & Family Health & Fitness motherhood parenting postpartum postnatal babies Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 76 | "I didn't have that love bubble, and I wasn't myself" - Amber Giles

Next Episode: 78 | "We kept things simple and supported" - Rosie Ricketson on her positive postpartum

Okay, you're past the first few months of motherhood, and you're just feeling... a bit crap. Listen in to hear the signs of postnatal depletion, what the physiological markers are and what exactly to do about it with naturopath, postpartum doula and mum of two, Kate Harrison. Because, as Kate says, you don't want feeling like crap to be your new normal.
Find Kate:
www.littleyarrow.com
Instagram @littleyarrow