12 | What you need to know about your first week postpartum, with midwife Beth Ryan

Tales From The Fourth Trimester

English - August 20, 2023 07:00 - 1 hour - 52 MB - ★★★★★ - 14 ratings
Kids & Family Health & Fitness motherhood parenting postpartum postnatal babies Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 11 | Parenthood and intimate relationships - how the eff do we make it work? With Leonie Akhidenor

Next Episode: 13 | Postpartum curve balls + planning for a break when business is booming, with Anna Lahey

The baby's out - what next?! A LOT. The first few days after you give birth is a potent cocktail of postpartum hormones, establishing feeding, afterpains and so much more. Things I had no idea about first time around! I'm joined by the wonderful Beth Ryan (@birthwithbeth) to talk about what to expect from your first week or so postpartum, and how to optimise your recovery and bonding in this intensive moment.

Find Beth's fabulous birth education course, Power Birth here

Follow Beth on Insta: @birthwithbeth