07 | Anna Cusack: building community, following your instinct and making motherhood work

Tales From The Fourth Trimester

English - May 29, 2022 09:00 - 1 hour - 45.2 MB - ★★★★★ - 14 ratings
Kids & Family Health & Fitness motherhood parenting postpartum postnatal babies Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 06 | Pelvic floor 101: Katherine Baquie on how to protect yourself from pregnancy through to postpartum

Next Episode: 08 | Nat Rolland on FIFO parenting, exclusive pumping and calling the shots in motherhood

Anna Cusack is an exercise physiologist and postpartum doula who loves to bust motherhood myths that abound in modern culture. In this episode, we talk about her own postpartum experience, the realities of baby sleep, her breastfeeding journey, trusting her intuition, returning to work, building community and finding her own damn way in this wild ride that is mothering.