Tales From The Fourth Trimester artwork

04 | Multigenerational, blended households and postpartum nutrition without the pressure, with Megan van Genderen

Tales From The Fourth Trimester

English - August 29, 2021 04:00 - 32 minutes - 22.3 MB - ★★★★★ - 14 ratings
Kids & Family Health & Fitness motherhood parenting postpartum postnatal babies Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Megan van Genderen is a mother of two, stepmother of two and full time carer of her mother in law, who has dementia and Alzheimer's. Her fourth trimester with her second child was, let's say, a little different given her family makeup - they all live under one roof.

In this episode, we talk about the challenges she's faced, and how she--as a nutritionist--nourished herself during her postpartum. 

Find Megan on insta @mvg_nutritionist and Oma @omasapplesauce