Tonight, we have another guided meditation episode. This one is designed to be listened to after we have had a day that hasn't gone particularly well for us, and we will take a look at accepting it for what it is, and then letting it go, together.


This episode is brought to you by the Isbourne Wellbeing Charity. For more information, visit isbourne.org


I hope you enjoy this guided meditation. Please let me know if you do by leaving a rating or review, and subscribing to the show.


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