Kat and Jeff Grant, Co-Founders of Total Shift Yoga and Soundbath
Take Creative Measures Podcast
English - May 31, 2021 11:00 - 44 minutes - 61.1 MB - ★★★★★ - 4 ratingsPerforming Arts Arts Business Entrepreneurship entrepreneurship musiceducation classicalmusician musiceducator musician musiciancareerchange musicianentrepreneur singer Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I'm having a conversation with Kat and Jeff Grant, the husband and wife team behind Total Shift Yoga and Soundbath.
I'll start by stating the obvious...it has been a rough year for everyone. The stress and uncertainty of the pandemic has taken a toll on us professionally, physically, and mentally. It's at times like these when we tend to neglect our own wellness and self-care, yet this is exactly when we need to be doubling down on taking care of ourselves. That's where Total Shift Yoga and Soundbath can help!
Kat, Jeff, and I talk about their journeys as musicians and entrepreneurs and how Kat got into yoga. And, if you're thinking right now, "What exactly is a soundbath, anyway?" Jeff has an answer for you!