#S2E5: Supplements to avoid or take for your irritable bowel syndrome

Take Control - a podcast for people with IBS

English - March 24, 2021 02:00 - 17 minutes - 16.7 MB
Nutrition Health & Fitness Alternative Health medicine dietitian fodmap gastroenterologist health ibs nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #S2E4: How to improve your sleep for good gut health with Dr Saliha Afridi

Next Episode: #S2E6: Client story - how Angela conquered her constipation after 35 years

In this episode host, Kirsten Jackson 'The IBS Dietitian' covers the low FODMAP Diet. What is the low FODMAP Diet? What does it actually do? And, how do you do it safely?

Mentioned in the podcast

The Take Control Programme: https://thefoodtreatmentclinicltd.lpages.co/take-control-2021-launch-1/

Probiotics - https://thefoodtreatmentclinic.com/which-probiotics-are-good-for-ibs/

Glutamine research - https://thefoodtreatmentclinic.com/do-glutamine-supplements-help-ibs-supplements/

Thanks to our sponsor FODMAP everyday https://www.fodmapeveryday.com/