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#S2E10: Navigating a vegan diet when you have IBS
Take Control - a podcast for people with IBS
English - April 28, 2021 02:00 - 23 minutes - 22.1 MBNutrition Health & Fitness Alternative Health medicine dietitian fodmap gastroenterologist health ibs nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #S2E9: Colonoscopies with Gastroenterologist Dr Ramakrishnan
In this episode host, Kirsten Jackson 'The IBS Dietitian' talks about the vegan diet whilst having IBS. She explains which macro and micronutrients you need to watch out for and how to navigate fiber intake.
Thanks to our sponsor FODMAP everyday https://www.fodmapeveryday.com/