In today's episode, Kirsten Jackson, The IBS Dietitian, speaks to Emma Hatcher author of The FODMAP Friendly Kitchen Cookbook.

Emma talks about how she found her love of FODMAP friendly foods through her own journey with IBS and how to easily create yummy low FODMAP food.

In this episode you can be sure to come away with tips that suit any time schedule and lifestyle.

 

Mentioned in the Podcast;

You can find out more about Kirsten's IBS Take Control program via her website: www.thefoodtreatmentclinic.com  Low FODMAP miso cookies Emma's recipe mailing list sign up: http://eepurl.com/hdMh0b Find Emma @shecanteatwhat on instagram Thank you to our sponsor Symprove, you can find out more about them at www.symprove.com