Easy low FODMAP recipe creation | S1E4

Take Control - a podcast for people with IBS

English - December 09, 2020 02:00 - 26 minutes - 24.4 MB
Nutrition Health & Fitness Alternative Health medicine dietitian fodmap gastroenterologist health ibs nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Tackling IBS as a busy mum - Client Story | S1E3

Next Episode: How to cope with IBS as a student | S1E5

In today's episode, Kirsten speaks to Emma Hatcher author of The FODMAP Friendly Kitchen Cookbook. Emma talks about how she found her love of FODMAP friendly foods through her own journey with IBS and how to easily create yummy low FODMAP food. In this episode you can be sure to come away with tips that suit any time schedule and lifestyle. Mentioned in the Podcast -miso cookies -Emma's recipe mailing list sign up: http://eepurl.com/hdMh0b Find Emma @shecanteatwhat on instagram Thank you to our sponsor Symprove, you can find out more about them at www.symprove.com