"Boundless" - Discussion Between Ben Greenfield and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
English - January 19, 2020 11:00 - 1 hour - 58.3 MB - ★★★★★ - 265 ratingsAlternative Health Health & Fitness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In his new book, “Boundless: Upgrade Your Brain, Optimize Your Body & Defying Aging,” Ben Greenfield details his best longevity hacks. “Boundless” is a great title, as the object of longevity isn’t just about tacking on years of life, but finding ways to remain healthy and vibrant for as long as possible. In other words, it’s about quality and not just quantity of life.