Dr. Joseph Mercola - Take Control of Your Health artwork

Dr. Joseph Mercola - Take Control of Your Health

563 episodes - English - Latest episode: 13 days ago - ★★★★★ - 265 ratings

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Alternative Health Health & Fitness health
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Episodes

The Silent Epidemic of Excess Iron - Discussion between Christy Sutton, and Dr. Mercola

March 15, 2024 16:52 - 1 hour - 58.1 MB

In this interview, Christy Sutton, D.C., reviews the dangers of excessive iron. While most doctors look for iron deficiency, few ever pay attention to elevated iron.

Navigating the Unique Terrain of Nutritional Individuality - Discussion between Chris Masterjohn and Dr. Mercola

March 04, 2024 15:27 - 1 hour - 59.5 MB

In this interview, Chris Masterjohn, who has a Ph.D. in nutritional sciences from the University of Connecticut, and I discuss nutritional individuality, and how to assess your own personal nutritional needs.

Important Legal Wins by the Informed Consent Action Network - Discussion between Del Bigtree and Dr. Mercola

February 19, 2024 13:51 - 1 hour - 56.6 MB

In this interview, Del Bigtree, founder of “The Highwire” and the Informed Consent Action Network (icandecide.org), shares some of the recent lawsuits ICAN has won against the National Institutes of Health and the Centers for Disease Control and Prevention.

Changing the Food System From the Bottom Up - Discussion between Ashley Armstrong and Dr. Mercola

February 14, 2024 21:03 - 1 hour - 52.4 MB

In this interview Ashley Armstrong, a certified personal trainer with a Ph.D., MS and BS in engineering, and Dr. Mercola discuss ways to eat healthier and returning back to how food used to be made.

How Postural Restoration Can Help Restore Your Health - Discussion Between Aleena Kanner and Dr. Mercola

February 07, 2024 21:05 - 1 hour - 43.7 MB

In this interview, Aleena Kanner, one of the leading postural experts in the U.S. discusses how postural restoration can help restore your health.

Why Proper Breathing Is the Key to Optimal Health - Discussion between Peter LItchfield and Dr. Mercola

January 22, 2024 21:27 - 1 hour - 64.6 MB

In this interview Peter Litchfield, who in my view is one of the best breathing experts in the world, discusses understanding respiratory physiology and its impact on your health.

Optimizing Your Mitochondrial Function - Discussion between Dr. Arkadi Prokopov and Dr. Mercola

January 18, 2024 06:32 - 1 hour - 41.5 MB

In this interview, Dr. Arkadi Prokopov, an integrative medicine physician who specializes in hypoxic training and mitochondrial medicine discusses the most important strategies you can do to optimize your cellular energy

The Great Taking - Discussion between Catherine Austin Fitts and Dr. Mercola

January 16, 2024 18:27 - 1 hour - 68.4 MB

Catherine Austin Fitts, a finance expert, and founder and president of the Solari Report discusses "The Great Taking" by David Webb

How to Produce the Healthiest Foods Imaginable

January 04, 2024 17:47 - 1 hour - 60.9 MB

In this interview Dr. Mercola and Ashley Armstrong discuss some of the healthiest foods you can consume to optimize your biology.

The Underappreciated Role of Carbon Dioxide in Health - Discussion between Georgi Dinkov and Dr. Mercola

December 21, 2023 17:46 - 57 minutes - 39.6 MB

In this interview, Georgi Dinkov reviews the role of carbon dioxide (CO2) in health. CO2 is typically thought of as nothing more than a harmful waste product of respiration, but it’s actually a driver of mitochondrial energy production, and it improves the delivery of oxygen into your cells.

The Role of GABA in Health and Well-Being - Discussion between Dr. Scott Sherr and Dr. Mercola

December 12, 2023 21:33 - 1 hour - 46.1 MB

In this interview, Dr. Scott Sherr, director of integrative hyperbaric medicine and health optimization at Hyperbaric Medical Solutions, reviews the action of gamma aminobutyric acid (GABA) and the role it plays in your physical and mental health.

The Four Hormones Most Adults Need More Of - Discussion between Georgi Dinkov and Dr. Mercola

December 06, 2023 05:00 - 1 hour - 43.6 MB

In this interview, Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health.

Nailing the Sweet Spots for Exercise Volume - Discussion between Dr. James O'Keefe and Dr. Mercola

December 04, 2023 21:01 - 1 hour - 44.6 MB

Without doubt, we need exercise. The question is, how much? Many of us who are committed to being optimally healthy tend to overdo it, which is certainly true in my case.

How to Safeguard Your Child’s Health and Future - Discussion between Dr. Larry Palevsky & Dr. Mercola

November 21, 2023 15:01 - 1 hour - 49.6 MB

In this interview, Dr. Larry Palevsky discusses how to safeguard your child's health and future.

Omega-3 - A Simple Way to Lower Your Risk of Disease - Discussion between Dr. Bill Harris & Dr. Mercola

November 12, 2023 21:00 - 1 hour - 43.4 MB

In this interview, William (Bill) Harris, Ph.D., an internationally recognized expert on omega-3 fatty acids discusses how omega-3s can benefit you.

Best of Series - Cause Unknown: The Epidemic of Sudden Death

November 08, 2023 11:00 - 57 minutes - 39.5 MB

In this interview, Edward (Ed) Dowd, a former analyst and fund manager with BlackRock, discusses the details of the data showing the COVID shots are a crime against humanity.

Solutions for Troubled Times - Discussion Between Catherine Austin Fitts & Dr. Mercola

November 05, 2023 11:00 - 1 hour - 80 MB

In this interview, finance expert Catherine Austin Fitts, founder and president of the Solari Report, discusses coming changes to the banking system, how they threaten our freedom, and what we can do to prevent them.

Vaccine Awareness Week 2023 Update - Discussion Between Barbara Loe Fisher & Dr. Mercola

October 30, 2023 12:06 - 1 hour - 42.5 MB

In this interview, Barbara Loe Fisher, cofounder and president of the National Vaccine Information Center, shares research on the censorship of vaccine information that she’s compiled for the U.S. House Judiciary Select Subcommittee on the Weaponization of the Federal Government.

What You Need to Know About Estrogen and Serotonin - Discussion Between Georgi Dinkov & Dr. Mercola

October 22, 2023 10:00 - 1 hour - 62.6 MB

In this interview Georgi Dinkov, a Bulgarian bioenergetic researcher, discusses the downsides of estrogen and serotonin, both of which are generally considered beneficial for physical and mental health.

Best of Series - How BFR Training May Help Maintain Muscle Mass as You Age

October 11, 2023 10:00 - 43 minutes - 30 MB

In this best of series podcast Dr. Mercola helps you understand how important resistance exercise is to not only slowing down the aging process but improving your overall metabolic health. We know this is important because studies have shown that over 75% of those over 65 do not exercise enough to stay healthy.

Intro to the Bioenergetic Theory of Health - Discussion Between Jay Feldman & Dr. Mercola

October 08, 2023 10:00 - 1 hour - 73.8 MB

In this interview, Jay Feldman, independent health researcher who also has a podcast called "The Energy Balance Podcast," discuss an in-depth introduction to the bioenergetic theory of health.

Exposing the Ongoing Global Coup That Could Threaten Our Sovereignty – Discussion Between Dr. Meryl Nass & Dr. Mercola

October 04, 2023 17:03 - 1 hour - 41.9 MB

In this interview Dr. Meryl Nass, board-certified internist and biological warfare epidemiologist, discusses the dangers posed by the World Health Organization's upcoming pandemic treaty and the International Health Regulation (IHR) amendments.

Optimizing Health Metabolically - Discussion Between Dr. Nasha Winters & Dr. Mercola

September 24, 2023 10:00 - 1 hour - 46.8 MB

In this interview, Dr. Nasha Winters, a naturopathic physician, discusses the importance of optimizing your metabolic health.

Best of Series - The Dangers of Copper Deficiency and Iron Overload

September 20, 2023 10:00 - 1 hour - 69.8 MB

In this best of series interview, Morley Robbins, talks about how iron and copper are highly interdependent and need to be considered together. 

Crucial Facts About Your Metabolism - Discussion Between Georgi Dinkov & Dr. Mercola

September 17, 2023 10:00 - 1 hour - 76.9 MB

In this interview, Georgi Dinkov, discusses the biochemistry of human metabolism and the process of aging. 

The Health and Freedom Candidate - Discussion Between Robert F. Kennedy Jr. & Dr. Mercola

September 10, 2023 10:00 - 38 minutes - 26.8 MB

In this interview, Robert F. Kennedy Jr. discusses his presidential campaign, which has gained significant traction, despite censorship barriers.

Best of Series - The Carnivore Diet

September 06, 2023 15:15 - 1 hour - 58.2 MB

In this best of series interview, Dr. Shawn Baker discusses the carnivore diet, why he’s on it and why he thinks it can be a beneficial choice for others. 

Common Mistakes Athletes Make - Discussion Between Tim Noakes & Dr. Mercola

September 03, 2023 10:00 - 1 hour - 45.8 MB

In this interview, Timothy Noakes, Ph.D., a physician and sports medicine researcher in South Africa, discusses common confusions about sports hydration and high-carb diets.

Best of Series - How Conventional Medicine Harms

August 30, 2023 12:07 - 1 hour - 54.1 MB

In this best of series interview, Dr. Leland Stillman discusses his new book. He shares his views on both the conventional and alternative health care systems, and how an entirely new health care system can, and is, being built that is focused on maintaining health rather than managing disease.

Reversing Chronic Diseases in Children - Discussion Between Beth Lambert & Dr. Mercola

August 27, 2023 10:00 - 57 minutes - 39.5 MB

In this interview I speak with Beth Lambert, who in 2009 founded Epidemic Answers, a research organization focused on helping children with autism and other chronic diseases.

Best of Series - Near - Infrared Sauna Therapy

August 23, 2023 10:00 - 1 hour - 58.9 MB

In this best of series interview Dr. Mercola speaks with repeat guest Brian Richards, founder of SaunaSpace, who will focus on the differences between traditional Finnish saunas, conventional infrared saunas and near-infrared saunas, and why near-infrared exposure is so important.

Crucial Facts About Your Metabolism - Discussion Between Georgi Dinkov & Dr. Mercola

August 20, 2023 10:00 - 36 minutes - 25.4 MB

In this interview, Georgi Dinkov, student of the late Ray Peat, and I take a deep dive into the biochemistry of human metabolism.

Best of Series - Crimes of the COVID-19 Pandemic

August 16, 2023 10:00 - 1 hour - 41.6 MB

In this best of series interview, repeat guest Francis Boyle — whose background includes an undergraduate degree from the University of Chicago, a juris doctor (lawyer) degree from Harvard and a Ph.D. in political science — shares his views on the latest efforts to instill fear in the public, this time about monkeypox.

Banning Toxic Dental Amalgam - Discussion Between Charlie Brown & Dr. Mercola

August 13, 2023 10:00 - 49 minutes - 34.1 MB

Dr. Mercola interviews Charlie Brown, founder and executive director of Consumers for Dental Choice, to discuss the latest in the fight for mercury-free Dentistry including the banning of toxic dental amalgam.

Best of Series - The Endocannabinoid System's Role in Human Health

August 09, 2023 11:53 - 56 minutes - 39 MB

In this best of series interview, Carl Germano, discusses the exciting implications of the change from Hemp being outlawed in the U.S. since 1938 to the Farm Bill signed into law at the end of 2018 making it legal.

How Endotoxins and Estrogen Can Wreck Your Health - Discussion Between Kashif Khan & Dr. Mercola

August 06, 2023 10:00 - 1 hour - 49.5 MB

In this interview Kashif Khan, founder and CEO of The DNA Company, discusses endotoxin and mycotoxin, which can play an important role in many chronic degenerative diseases, and estrogen excess, which can produce symptoms identical to endotoxin.

Best of Series - The Courage to Face COVID-19

August 02, 2023 10:00 - 1 hour - 42.5 MB

In this best of series interview, John Leake, a true crime author, and Dr. Peter McCullough discuss their new book, "The Courage to Face COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex." As noted by McCullough, the focus of the book is not really COVID; it's about crime. It's about the crimes perpetrated against patients, doctors and others.

Optimizing Your Pet's Health - Discussion Between Dr. Becker & Dr. Mercola

July 30, 2023 10:00 - 1 hour - 55 MB

Dr. Becker, who’s been with my site as a veterinarian for 14 years, and recently expanded it to bark & whiskers, shares her deep philosophical views on how pets enrich our lives — from teaching us how to grieve to offering unconditional love in ways that even humans typically cannot.

Best of Series - The Benefits of Vitamin C

July 26, 2023 13:31 - 1 hour - 61.7 MB

In this interview, Dr. Nathan Goodyear discusses the benefits of vitamin C.

How to Best Optimize Your Muscular Health - Discussion Between Georgi Dinkov, Tyler Lebaron, & Dr. Mercola

July 23, 2023 10:00 - 1 hour - 48.6 MB

In this interview, Georgi Dinkov, a pro-metabolic expert and Tyler LeBaron, Ph.D., an adjunct professor of chemistry, exercise physiology, nutrition, and sports bioenergetics, discuss how to best optimize your muscular health.

Best of Series - The Lies My Government Told Me

July 19, 2023 10:00 - 1 hour - 68.7 MB

In this best of series interview, Dr. Robert Malone delves into some of the mRNA jab quality control problems that have arisen, and whether or not the addition of pseudouridine actually reduces the inflammatory reaction associated with mRNA gene therapy as claimed. Malone further discusses his book "The Lies My Government Told Me".

The Best of Series - The War on Ivermectin

July 11, 2023 10:00 - 1 hour - 71.4 MB

In this interview, return guest Dr. Pierre Kory discusses his new book, “The War on Ivermectin: The Medicine That Saved Millions and Could Have Ended the COVID Pandemic.” In it, he details the history of ivermectin and the how and why behind Big Pharma’s suppression of this drug when it was found to work against COVID-19.

Best of Series - The Poorly- Understood Role of Copper in Anemia

July 09, 2023 10:00 - 2 hours - 91.5 MB

In this interview, Morley Robbins, MBA, CHC, explains the roles of magnesium, copper, iron, vitamins A and D and other essential nutrients.

Best of Series - Transcending Fear — Surgeon General of Florida Speaks Out

July 05, 2023 10:00 - 1 hour - 51.7 MB

In this interview, Dr. Joe Ladapo discusses his book, "Transcend Fear: A Blueprint for Mindful Leadership in Public Health," and how he ended up being appointed surgeon general of Florida.

How to Help Prevent and Treat Alzheimer’s Disease - Discussion Between Dr. Dale Bredesen & Dr. Mercola

July 02, 2023 10:00 - 1 hour - 49.6 MB

In this interview, Dr. Dale Bredesen, a neurologist specializing in the treatment of Alzheimer’s, discusses how his team is now launching a new randomized, controlled trial at six sites. 

Best of Series - What You Need to Know About Melatonin

June 28, 2023 10:00 - 1 hour - 48.4 MB

In this interview, Russel Reiter, Ph.D. — a world-class expert on melatonin — discusses some of the biological activities and health benefits of this important molecule. 

The Importance of Omega-3 for Cell Membrane Functionality - Discussion Between Dr. Nils Hoem & Dr. Mercola

June 25, 2023 10:00 - 1 hour - 73 MB

In this interview, Nils Hoem, Ph.D., — a research scientist with Aker Biomarine, the largest krill oil company in the world — takes a deep dive into omega-3s and the crucial role they play in the health and functionality of your cell membranes.

Best of Series - The Truth About the Global Depopulation Agenda

June 21, 2023 10:00 - 1 hour - 41.6 MB

In the interview, Dr. Andrew Wakefield and Mary Holland, president and chief legal counsel for Children's Health Defense, discuss their new documentary film, "Infertility: A Diabolical Agenda".

Low Carb, Cortisol and Glucose - Discussion Between Georgi Dinkov & Dr. Mercola

June 18, 2023 10:00 - 1 hour - 45.8 MB

In part one of this two-part interview, Georgi Dinkov, expert on the work of the late Ray Peat, Ph.D., a trailblazer in nutrition, bioenergetic medicine, environmental factors and regenerative processes, discusses a wide variety of topics.

Best of Series - Understanding What We’re Up Against

June 14, 2023 10:00 - 1 hour - 56.9 MB

In this interview Patrick Wood, a repeat guest, discusses how it’s become crucial to understand what we’re up against, globally, and who’s responsible for the rising totalitarianism and their ultimate intention.   

Guests

Ben Greenfield
2 Episodes
Mark Sisson
2 Episodes
Chris Kresser
1 Episode
David Perlmutter
1 Episode
Dean Ornish
1 Episode
Maryn McKenna
1 Episode
Naomi Wolf
1 Episode
Ryan Smith
1 Episode
Whitney Webb
1 Episode

Twitter Mentions

@mercola 2 Episodes