Take Back Your Power! ✊
6 episodes - English - Latest episode: over 2 years ago -I am all about Women Empowerment! Being a victim of abuse myself for 13 years, I can empathize with women who are going through the same thing that I went through. I believe unlearning these patterns will help take back your power!
Using your voice creates momentum, which creates movement, which creates power! 💪
My story is someone's survival guide & I believe with the correct tools & healthy coping mechanisms you too can overcome abuse!
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Episodes
Women's Month
August 06, 2021 18:03 - 11 minutes - 10.7 MBCarroline touches a little bit on what Women's Month is & more especially what Women's Day is here in South Africa. Despite this powerful movement of 20 000 women protesting against legislation aimed at tightening apartheid government's control over black women in urban areas that took place on 9th August 1956. We still face very many challenges here in South Africa & we're still fighting for our title of acceptance in society!
Stop watering a dead flower!
July 30, 2021 20:39 - 9 minutes - 8.48 MBAlot of women (myself included) give away their power! You wouldn't water a dead plant so why do you keep chasing after a relationship that isn't being reciprocated?! Let that man go!!
Vulnerability Is A Strength!
July 09, 2021 18:12 - 8 minutes - 8.12 MBFor so many years of my abuse I blocked out any sort of emotion. Even after leaving my abuser I still had this wall up & I was unknowingly putting my health at risk. Vulnerability is a strength NOT a weakness. It is ok to cry, it is ok to feel those emotions, but don't sit in those emotions. Let it out & let it go!!
Red Flags
June 25, 2021 18:16 - 16 minutes - 15.4 MBIn this episode Carroline discusses some of the red flags that she acted oblivious to & justified, only to suffer dire consequences. Here is what to look out for!
Her Story
June 11, 2021 19:15 - 52 minutes - 48.6 MBIn this episode Carroline shares her story of 13 years of abuse! She walks you through her journey & some of her deepest, darkest moments. She also explains how she escaped, the steps she took to get out of the abuse & where she is now in her healing journey. She explains that there is hope after abuse & it is never too late to achieve your dreams! All you have to do is TAKE BACK YOUR POWER! ✊
Intro
June 05, 2021 14:42 - 7 minutes - 6.55 MBIn the intro Carroline covers the initiative behind Take back your power as well as the vision going forward! Take back your power is a community where you should feel safe, heard & loved. Carroline will be using emotional intelligence & spirituality for a smooth transition from an abused victim to an empowered victor! The title speaks for itself...Take Back Your Power!