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Meditation Tips for Staying Calm During a Crisis
Enterprising Investor
English - April 08, 2020 10:00 - 24 minutes - 22.1 MB - ★★★★ - 50 ratingsInvesting Business News Business News cfa business cfacharter cfainstitute cfalevel1 finance financial investing news Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Panics and Pandemics: What We Can Learn from the Past
Episode #407. The outbreak of coronavirus disease 2019 (COVID-19) is causing widespread concern, fear, and stress. In this episode, Jason Voss, CFA, a lifelong meditator who has spent the last 20 years researching meditation and its benefits, explains how meditation can help reduce stress, especially during times of crisis, and provides listeners with some tips on how to get started.