On today's show, we're talking a bit more about fitness (with some firearms discussion mixed in of course)! We're thrilled to have Rob Shaul, lifelong gym rat and founder of Mountain Tactical Institute, on the show to discuss his business and his insights on the world of fitness. Rob is self-educated strength and conditioning coach who is certified through the National Strength and Conditioning Association. A 1990 graduate of the US Coast Guard Academy, he went on to found a number of fitness organizations starting with Mountain Athlete in Jackson (2007), Military Athlete (2009), and finally MTI in 2015. When it comes to fitness, you'll be hard pressed to find someone with more knowledge and experience!

For more information and to view the show notes, visit: https://www.tacticalpay.com/podcast/