TFR 78 - End of the Day at BUD/S

Tactical Fitness Report with Stew Smith Podcast

English - January 23, 2018 00:00 - 33 minutes - 23.3 MB - ★★★★★ - 154 ratings
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Previous Episode: TFR 71 - FBI and DEA PT Test, Academy, SWAT, and Beyond

Next Episode: Recruiter Problems #4:

Stew Smith and Jeff Nichols discuss what you need to do after the day is done at BUDS or any hard selection training day. Starting a ritual process to lick your wounds, work sore muscles, ice achy joints, and more.

See more from Stew Smith at StewSmithFItness.com and on INstagram @stewsmith50 and twitter @stewsmith

See Jeff Nichols at www.performancefirst.us and at Instagram at @jeffCSCS and @onlyeasyday

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.