TFR 66 - The Non-Athlete Prepares for BUD/S

Tactical Fitness Report with Stew Smith Podcast

English - November 27, 2017 00:00 - 48 minutes - 33.5 MB - ★★★★★ - 154 ratings
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Previous Episode: TFR 64 - Before, During, After Workout Nutrition Tips

Next Episode: TFR 69 - Recruiter Problems #1

See more info, articles, books, ebooks, podcasts at http://www.stewsmithfitness.com. Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for BUD/S. But this type of athlete comes from the no sports background. In other words, if you had to work after school, did not make sports teams, or even try for that matter, BUT have a killer desire to serve, here are the strengths and weaknesses you bring to the table.

Stew Smith Contact:
www.stewsmith.com
www.stewsmithfitness.com
www.military.com/military-fitness
Instagram: @stewsmith50
Facebook: www.facebook.com/stewsmithfitness
Twitter: @stewsmith

Contact information for Jeff Nichols CSCS
Website: www.virginiahp.com
Instagram: @jeffcscs and @onlyeasyday
Facebook: https://www.facebook.com/jeff.nichols.750?ref=br_rs
Youtube: https://www.youtube.com/channel/UC9OlAdABnpLeCc8_QjeB8NQ