TFR 52 - Classic Military PT Week

Tactical Fitness Report with Stew Smith Podcast

English - October 11, 2017 00:00 - 39 minutes - 27.4 MB - ★★★★★ - 154 ratings
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Previous Episode: TFR 49 - Speed and Power with Jeff Nichols and Stew Smith

Next Episode: Tactical Fitness Report 56 - PST Meal Preparation - ABDs of Nutrition

See more info, articles, books, ebooks, podcasts at http://www.stewsmithfitness.com.

Link: http://www.military.com/military-fitness/workouts/classic-pt-week-workout-pt-tests

Stew Smith and Tom Cowan discuss the CLassic Week of PT Testing Workout Article that features a running plan, PT Pyramid, Super Sets, and Max Rep sets: See article links for detail:

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Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.