TFR 117 - Sleep Deprivation Training(?)

Tactical Fitness Report with Stew Smith Podcast

English - August 06, 2018 00:00 - 30 minutes - 21.2 MB - ★★★★★ - 154 ratings
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Previous Episode: TFR115 - Fitness Test Evolve to Tactical Fitness Events

Next Episode: TFR 118 - Injury Prevention - Footcare / Shoes and more...

Stew Smith and Jeff Nichols discuss preparing for Sleep Deprivation of special ops selection programs. Can you prepare for not sleeping long periods of time? Should you? Check it out:

Stew Smith - http://www.stewsmithfitness.com
Jeff Nichols - http://www.performancefirstus.com

Articles on the topic:
https://www.military.com/military-fitness/health/ask-stew-night-shift-training-living-eating-and-sleeping

https://www.military.com/military-fitness/health/working-the-night-shift-fitting-in-fitness-nutrition

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.