Episode 272: Getting Back into BUDS is Harder than Getting To/Through the First Time
Tactical Fitness Report with Stew Smith Podcast
English - December 13, 2023 00:00 - 46 minutes - 42.8 MB - ★★★★★ - 154 ratingsHealth & Fitness tactical fitness stew smith strength military Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
See latest article on the introduction topic of the day:
https://www.stewsmithfitness.com/blogs/news/you-failed-or-quit-how-hard-is-it-to-get-back-to-bud-s-spec-ops-programs-other-goals
Unfortunately, humans fail, get injured, and simply quit when things get difficult. Sometimes, it is an accident, but more often than not, it is a lack of preparation and failure to deal with inherent weaknesses we all have (physical, mental, emotional, and maturity). This article is going to explain the process of trying to get back after you fail, quit, or get sick/injured specifically as it pertains to Navy SEAL training (BUD/S). However, many of these same pieces of advice will help you with your awareness to allow yourself to be human, forgive yourself, quit living in the past, and focus on getting stronger and better for the next challenge - whatever that may be for your personal journey in life.
See more at https://www.stewsmithfitness.com
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