Episode 252: Let's Talk Workouts and Ways to Prepare to Serve (plus LIVE QA)

Tactical Fitness Report with Stew Smith Podcast

English - June 13, 2023 00:00 - 30 minutes - 28.1 MB - ★★★★★ - 154 ratings
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Previous Episode: Episode 251: Keep on Lifting for Life (or get Started Doing Resistance Training )

Next Episode: Episode 253: Be an Asset - Dont Just Try to Gain Them - Plus LIVE QA

After a quick discussion on workouts of the week, Stew Smith will take questions LIVE about training for the tactical professions or other topics of interest if you have them. See https://www.stewsmithfitness.com for more info.

Check out other LIVE QA sessions on YouTube as well as Tactical Fitness Report podcasts, swim videos, exercises videos, and much more.

Without these steps success is delayed or not achieved. Get moving - even if an easy time place holder at first. See related article: https://www.stewsmithfitness.com/blogs/news/online-pt-club-one-on-one-coaching-with-stew-smith-cscs