Episode 231: TFR228 - A Lot of People Screw This Up (The Phases of Tactical Fitness)

Tactical Fitness Report with Stew Smith Podcast

English - November 17, 2022 00:00 - 27 minutes - 63.5 MB - ★★★★★ - 154 ratings
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Previous Episode: Episode 230: TFR227 - Testing for PEDs at SEAL Training - Learn About the T/E Ratio with Jeff Nichols

Next Episode: Episode 232: TFR229 - Learning Tactical Skills Quickly Plus The New Guy Advice (with Jeff Nichols)

Tactical Fitness Report 228 is a quick discussion on the fundamentals of tactical fitness - Know the phases or be part of the attrition rates: See https://www.stewsmithfitness.com/blogs/news/seasonal-tactical-fitness-periodization-what-is-it-why-is-it-important

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.