Episode 222: TFR 220 - Getting Rolled in Spec Ops Training (Consider These Things)

Tactical Fitness Report with Stew Smith Podcast

English - April 26, 2022 00:00 - 36 minutes - 33.3 MB - ★★★★★ - 154 ratings
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Previous Episode: Episode 221: TFR 218 - Navy SEAL Ben Milligan of Water Beneath the Walls - Rise of the Navy SEALs Book (History)

Next Episode: Episode 223: TFR 221 - Attrition Rates - All the Ways to End Your Spec Ops Dream (How to Avoid Them)

Stew Smith (https://www.stewsmithfitness.com) and Jeff Nichols (https://www.performancefirstus.com) discuss getting rolled and the focus a student should have when rolled to improve their abilities and focus on recovery and healing.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.