Episode 209: TFR 208a - Don't Become a Heat Casualty in Selection, Training, Work, Sports...etc.

Tactical Fitness Report with Stew Smith Podcast

English - July 30, 2021 00:00 - 27 minutes - 25.2 MB - ★★★★★ - 154 ratings
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Previous Episode: Episode 208: To, Through, and After with Former US Secret Service / Protective Agent Dr. MB Janke

Next Episode: Episode 210: TFR 209 - Tactical Fitness with Jim Mabry USNA '77, F4 NFO, Career Fire Fighter, etc...

Jeff Nichols (https://www.performancefirstus.com) and Stew Smith (https://www.stewsmithfitness.com) discuss training hard in the heat of the summer and the many thing you should be doing to avoid heat performance issues, heat exhaustion, and heat stroke and even rhabdo and death.

https://www.military.com/military-fitness/general-fitness/beating-the-summer-heat-work-training-and-play

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.