Retired police Chief Jan Wright and Stew Smith discuss some of the tactical fitness journey for this high achieving police chief Jan Wright. We discuss the tactical fitness journey from lifting, yoga, to adventure racing, ultra marathons, hiking the Appalachian Trail and other gut checks throughout the years that guided Jan as an athlete and police officer.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.