This week, we are joined by former Leinster and Ireland U20 International Charlie Rock who, 2 years ago, decided to hang up the rugby boots. 

We talk to Charlie about captaining Blackrock to Senior Cup success, working under Stuart Lancaster, his thoughts on Joe Schmidt, the highs and lows of the professional game and how he's finding life without rugby. 

Playing out the podcast this week is D. Cullen with his new single 'Rainbow Weather'. 

00:12 Introduction

01:40 Charlie Rock Interview

55:59 Our thoughts

1:04:07 Preview future episodes

1:05:05 'Rainbow Weather' - D. Cullen https://www.youtube.com/watch?v=wsmCgCXbpVo