Previous Episode: Silence and Solitude

Usually I start with or put it towards the beginning...but the science of the body tells us what God first established. Rest is good for the physical body. I'll highlight the ways that rest is good for our bodies. I also pose the question for you all- What practices of rest do you incorporate? What can you teach about this topic? Please comment below. 

The music on the podcast is from John Nugent. John is a Chicagoland area musician who has been a real blessing to Tabor Church. 

Support the Show.