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Episode 34: Cooking for One Interview with Louise
Table For One
English - February 07, 2020 15:00 - 33 minutes - 15.2 MB - ★★★★★ - 14 ratingsNutrition Health & Fitness Arts Food cooking dietitian healthateverysize intuitiveeating nutrition singlelife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 33: How Can I Cook in a Crappy Kitchen?
Next Episode: Episode 35: Treat Yo' Self
I interviewed my friend, Louise about cooking for one, and living in/cooking in London. We talked about her experiences with cooking and food cultures in the different countries she’s lived in. We also talked about learning from friends &/or roommates, whether it’s ways to incorporate into your life or the other side and know that’s not what works for you. Our conversation really came down to finding the joy in cooking and eating. And also bringing mindfulness and slow down when cooking.