T.I.F.S. (This is For Someone)
47 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 1 ratingA collection of ideas from my experiences & inner thoughts. The encouragement is for self-betterment & keeping good vibes around, dealing with people, love, life.. and ultimately, maneuvering our way through our imperfections by continuously choosing to heal. It's my take on navigating the world more freely. The theme of this podcast is letting go and choosing self-love.
We want to be forward moving Fam.. let's talk Life! Get into these Gems 🌹
Disclaimer: These are my original opinions. I am not claiming to be a therapist or anything of that nature.. please seek professional help if need be! Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
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Episodes
Let's Talk About Growth
December 19, 2021 17:12 - 20 minutes - 18.6 MBSo you went through those growing pains huh? It'll all be worth it in the end. It's forward movement from here.. This final episode concludes T.I.F.S. The Relaunch! Do stay tuned for what the future holds 💎💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Handheld Mirrors
December 19, 2021 17:12 - 30 minutes - 28.6 MBStilllness, simplicity, the now.. Indulging in these things will help you see you. It's a long one I know.. but take your time and do get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
God Riding Shotty w/the Map
December 19, 2021 17:11 - 18 minutes - 17.4 MBAye, chill out but do something.. you're headed to your destination. Get into these Gems 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
God Ridin' Shotty w/the Map
December 19, 2021 17:11 - 18 minutes - 17.4 MBAye, chill out but do something.. you're headed to your destination. Get into these Gems🌹✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
It's Getting Bright in Here
December 19, 2021 17:11 - 13 minutes - 12.4 MBAmazing the things that happen when you realize what's within... Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
I'm an Empath, You Ain't Low
December 19, 2021 17:11 - 10 minutes - 9.95 MBIn this one, I speak on how a person's character is revealed through repeated actions. It's at that point that you make a decision for yourself on what's best for you. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
SLOE Before a Hoe
December 19, 2021 17:11 - 19 minutes - 18.4 MBSELF LOVE OVER EVERYTHING. Yeah we know.. self love is the source. I've been screaming it. This one dives into the idea of being solid yourself, rather than unloading baggage on others.. Imagine how beautiful your experience could be should you come to another person healed. We breaking generational curses and toxicity Gems.. get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
My Peace is More Important
December 19, 2021 17:10 - 25 minutes - 23.6 MBIn this one, I speak again about the power of choosing you above all else and what your world begins to look like around you when you do make that choice. When you choosy, but finally for you. Priorities Gems.. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Hear, But Don't Listen Pt. 2
December 19, 2021 17:10 - 24 minutes - 22.9 MBThis is Pt. 2. There's a difference between hearing something & letting it be that and thinking you have to assimilate to what you hear. Use those ears but don't, you feel me? Get into these Gems 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Hear, But Don't Listen Pt. 1
December 12, 2021 17:18 - 24 minutes - 23 MBIssa nother 2 part. There's a difference between hearing something & letting it be that and thinking you have to assimilate to what you hear. Use those ears but don't, you feel me? Tune into next episode for some more Gems 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Effort, Will it Be Now or Later?
December 12, 2021 17:17 - 19 minutes - 17.6 MBIssa Now and Later.. in the Flavor "Effort." You choose when you'll put in the work. Just don't wait too long. Phases & stages.. at any given time, we all are in different ones. Get into these Gems 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Have Some Empathy Fam
December 12, 2021 17:15 - 14 minutes - 13.3 MBIt's about Empathy, simply. Maybe we could start judging a little less if we had it. More Love, less hate Gems.. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Black Love + Avatar Shit
December 12, 2021 17:15 - 17 minutes - 16.1 MBThere's different kinds of beauty besides the physical.. oh and hey, Black Love is real af. Don't believe the hype Gems.. or in this case the dumb down. Get into em 💎 (Plz excuse the sound in this episode as the quality is currently working to be resolved) --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Get That Throat Chakra Right
December 12, 2021 17:13 - 20 minutes - 19 MBDo no harm, take no sh** Gems. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Circular Mirrors
December 12, 2021 17:13 - 13 minutes - 12.1 MBWho you have around serve as mirrors for you.. whatever you find in that reflection, is your business. The truth ain't always cute Gems. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Like Fresh Gum
December 12, 2021 17:06 - 11 minutes - 10.4 MBThe bs when the relationship first starts... Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Disagree, Don't Disrespect
December 12, 2021 17:06 - 12 minutes - 11.3 MBWe can surely accomplish communication without disrespect. Amazing what having an open mind can do. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
It Just Be Time Sometimes
December 06, 2021 00:00 - 21 minutes - 20.2 MBTake a look at your environment and decide what makes sense for your future. Remain solid and hold your head.. but do what’s necessary. Get into these Gems y'all 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
You Need a Refill?
December 05, 2021 23:00 - 22 minutes - 21.2 MBHow much do you have in your cup right now? Is it empty? If it is, you trippin.. Focus on how much is in yours. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Honey, Don't Shrink Yourself
December 05, 2021 22:00 - 22 minutes - 21.3 MBTruly stand in your light regardless. Forget what they feeling. Get into these Gems 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Cap: Relationships Have to Be Hard
December 05, 2021 21:00 - 19 minutes - 18.5 MBRelationships don't have to be as hard as we make them. It's about quality energy fr.. being around quality people. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Growing Pains
December 05, 2021 20:00 - 22 minutes - 20.9 MBIt's growth baby.. hold tight it might hurt a little.. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Afraid to Give, Afraid to Love Pt. 2
December 05, 2021 19:00 - 16 minutes - 14.8 MBIt's the second part.. about relationships and the communication & receptiveness aspects. Safe spaces in relationships are key fr. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Afraid to Give, Afraid to Love Pt. 1
December 05, 2021 18:00 - 15 minutes - 14.6 MBIt's a two part.. about relationships and the communication & receptiveness aspects. Safe spaces in relationships are key fr. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Give Yourself Some Grace Otw
December 05, 2021 17:00 - 26 minutes - 24.9 MBWhat's litty Gems! T.I.F.S. is backk 💋 This is the relaunch episode. It's about being real with yourself along your journey and ultimately being kind to yourself in that process. Pacing yourself is key, deep breath Gems.. get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
There's Beauty in Hardships Pt. 2
July 04, 2021 16:44 - 23 minutes - 21.4 MBWhat's well Family? Another 2 part episode for that ass.. The Gems we get into this episode are for motivational purposes along your journey. Whatever you are getting through right now is working wonders for you without you even knowing it. Get into these Gems y'all, and hold your head! 💋✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quaythegem/support
Hardship, Hey Beautiful Pt. 2
June 30, 2021 17:00 - 18 minutes - 17.3 MBThe Gems in this episode are a continuation of Pt. 1, to motivate you. I know it seems hard and hectic right now.. but hold your head. There's a purpose. Get into these Gems 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
There's Beauty in Hardships Pt. 1
June 30, 2021 16:10 - 19 minutes - 18.3 MBWhat's well Family? Another 2 part episode for that ass.. The Gems we get into this episode are for motivational purposes along your journey. Whatever you are getting through right now is working wonders for you without you even knowing it. Get into these Gems y'all, and hold your head! 💋✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quaythegem/support
Hardship, Hey Beautiful Pt. 1
June 30, 2021 16:00 - 16 minutes - 15.6 MBThe Gems in this episode are to motivate you. I know it seems hard and hectic right now.. but hold your head. There's a purpose. Get into these Gems 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Be Free.. Not Judged Pt. 2
June 27, 2021 17:00 - 18 minutes - 17.4 MBThe Gems in this episode are a continuation of Pt. 1, about owning your freedom of expression in all forms. Storytime contiues.. Get into Pt. 2 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Sexuality & Freedom of Expression, but Make it Spiritual Pt. 2
June 27, 2021 16:41 - 20 minutes - 18.7 MBWhat's well Family? The Gems we get into this episode are about sexuality, freedom of expression and completely owning those two things. Also, let's talk about how being spiritual doesn't mean don't speak up! It's a bit of story time family, I had to break it in two for y'all, but do get into these Gems! 💋✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quaythegem/support
Sexuality & Freedom of Expression, but Make it Spiritual Pt. 1
June 27, 2021 16:24 - 22 minutes - 20.7 MBWhat's well Family? The Gems we get into this episode are about sexuality, freedom of expression and completely owning those two things. Also, let's talk about how being spiritual doesn't mean don't speak up! It's a bit of story time family, I had to break it in two for y'all, but do get into these Gems! 💋✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quaythegem/support
Be Free.. Not Judged Pt. 1
June 27, 2021 16:00 - 20 minutes - 19.4 MBThe Gems in this episode are about owning your freedom of expression in all forms. It's a bit of story time too Family.. Get into Pt. 1 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
You The Focus, Nobody Else
June 16, 2021 16:27 - 29 minutes - 27.3 MBWhat's Well Family? The Gems we dig into this topic are about focusing on the self and not worrying about what others choose to do because at the end of the day, you have no control over anyone or any situation but you and yours. Get into these Gems y'all! 💋✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quaythegem/support
Tapped In With The Higher Power
June 16, 2021 16:00 - 34 minutes - 32.2 MBWhat's well Family? The Gems we dig into this episode are about spirituality and connection to the Creator through my eyes & my overall spiritual beliefs. Get into these Gems y'all. 💋✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quaythegem/support
Center Stage
June 16, 2021 16:00 - 25 minutes - 23.7 MBGet out there Gems.. it's all you. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Tapped in With The Most High
June 16, 2021 16:00 - 34 minutes - 32.2 MBWhat's well Family? The Gems we get into this episode are about spirituality and connection to the Creator through my eyes & my overall spiritual beliefs. Get into these Gems y'all. 💋✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quaythegem/support
The Most High & Me
June 16, 2021 16:00 - 28 minutes - 26.1 MBThe Gems in this episode are touch on Spirituality in my experience and how the Creator has showed up for me in my life. Topics around beliefs can be touchy, I know.. feel free to skip over or feel free to hear a new perspective. No convincing whatsoever, this is to simply share my experiences. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Keep Your Eyes On Your Own Path
June 14, 2021 07:59 - 24 minutes - 22.6 MBWhat's well Family? The Gems we dig into this episode are about shifting that focus to no other life path but your own. Get into the Gems ya'll! 💋✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quaythegem/support
Freedom from Captivity, You Hold The Key
June 13, 2021 16:47 - 33 minutes - 31.5 MBWhat's well Family? The Gems we dig into this episode are about freeing yourself from mental slavery in all aspects, choosing peace and joy and doing it because you said so. Get into these Gems! 💋✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quaythegem/support
You Got The Key Though
June 13, 2021 16:47 - 33 minutes - 31.5 MBWhat's well Family? The Gems we get into this episode are about freeing yourself from mental slavery in all aspects, choosing peace and joy and doing it because you said so. Get into these Gems! 💋✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quaythegem/support
The Key To Be Free of Captivity Is In Your Pocket
June 13, 2021 16:47 - 34 minutes - 32.4 MBWhat's well Family? The Gems we dig into this epidsode are about freeing yourself from mental slavery, choosing peace and joy and doing it because you said so. Get into these Gems! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quaythegem/support
The Prisoner aka The Guard
June 13, 2021 16:00 - 28 minutes - 26.8 MBThe Gems in this one are about freeing yourself from mental bondage in all aspects. Ain't nobody holding you back but yourself boo.. Get into these Gems 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Keep Ur Eyes On Ur Own Path
June 13, 2021 16:00 - 20 minutes - 19 MBThe Gems in this episode are about minding your own lane and staying true to you. Your blueprint is different Gems, know that.. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Lose Expectations, Gain Freedom
June 09, 2021 16:00 - 18 minutes - 16.9 MBJust food for thought.. When your mind isn't focused on someone else's actions and decisions, you feel lighter. Get into these Gems 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Have You Been With You?
June 09, 2021 16:00 - 24 minutes - 22.5 MBThe Gems in this episodes focus on the importance of self awareness & self worth, which comes from time with self. We gotta come know Us first before all else Gems.. Get into em 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support
Let's See What's Up
June 09, 2021 15:00 - 25 minutes - 23.3 MBWhat Well Lovelies 💋 This very first episode is an introduction to T.I.F.S. and a little bit of myself. It explains my 'why' for creating this project and sets the tone for the vibes to expect moving forward. We breaking free of what's keeping us from being great Family! Here we go... Get into these Gems 💎 --- Support this podcast: https://podcasters.spotify.com/pod/show/tifs/support