Previous Episode: Ep. 1 The Functional Life
Next Episode: January 7, 2018

In this episode, Will Hamilton and McCall Letterle have an open and honest discussion about diet and nutrition as many start another new year with exercise and weight loss goals. Learn what works, what doesn’t, how to spot gimmicks, and what the cold, hard, scientific truth about diet and nutrition is all about. Get helpful tips on simple food plans that will work for ANYONE, and when/if hiring a nutrition coach might be the right move for you!