Navigating Nutrition with Boumi Johnston
The Functional Life
English - November 22, 2023 02:03 - 1 hour - 147 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Youth Sports Experience with Brian Shadix
Next Episode: Navigating Nutrition with Boumi Johnston
We are joined by Synergy Nutrition Coach Boumi Johnston to discuss the ins and outs of functional nutrition, how fat loss actually works, and some tips around the holidays to actually control damage and stay on track!