Itchy and Bitchy

Vaginal Dryness, Bladder Control, and Pinto Beans with Cabbage (RERUN)

June 11, 2022 23:39 - 47 minutes - 65.6 MB

This is a re-broadcast of an episode from October 6, 2018. Leanne and Karen talk about everything from soup to nuts, or more accurately, from bladders to pinto beans, in this episode that informs our listeners what to do about vaginal dryness.

Creeping and Crawling Metabolism Part 2: Karen Reviews Peptide Therapy

May 28, 2022 16:58 - 20 minutes - 27.6 MB

Karen continues her discussion of metabolism and the imbalances that cause it to slow down to a crawl. This episode includes discussion of peptide therapy as well as the conclusion to the patient story she began in the first part (see "Is Your Metabolism Creeping and Crawling?").

Is Your Metabolism Creeping and Crawling?

May 14, 2022 19:42 - 18 minutes - 25.2 MB

Have you made all of the lifestyle changes your doctors recommend, but you still can't seem to lose weight? Karen discusses one of the possible causes of a slow metabolism.

Karen Connects 12 Poisoned Men and Anti-Inflammatory Diet

April 16, 2022 19:28 - 30 minutes - 41.9 MB

Karen provides some background for the anti-inflammatory diet she has been recommending by discussing the 1905 study that was a breakthrough in the way we think about factory-processed foods and their effect on our health.

Putting Out the Fire in Your Body

March 19, 2022 16:18 - 22 minutes - 30.4 MB

Karen discuss chronic inflammation, an extremely common condition with a wide array of symptoms which can include fatigue, body pain, depression or anxiety, gastrointestinal complication, weight gain, weight loss, persistent infections, migraines and more.

Southbound Eyelids: How to Fix Them!

February 13, 2022 01:01 - 19 minutes - 26.4 MB

Karen brings her attention to the question of hooded eyelids and how to fix them non-surgically.

Loving Your Liver: How to Avoid a Fatty Liver

January 15, 2022 23:06 - 41 minutes - 37.6 MB

Karen discusses fatty liver disease, a condition that – while most never know they have it – has the potential to cause serious complications.

To Poop or Not to Poop, That Is the Question

December 11, 2021 23:40 - 24 minutes - 33.5 MB

Karen discusses the woes of constipation — because when you can't poop, you feel like poop.

Estrogen Fans the Flames of Endometriosis

December 05, 2021 00:04 - 25 minutes - 35.5 MB

Karen talks about the root causes of endometriosis, a painful disorder experienced by many women. Stream Forrest's new album on the platform of your choice here: ffm.to/anawfullot

Going Bald and Growing Jowls?

November 20, 2021 23:29 - 21 minutes - 29.9 MB

Has your hair stopped growing, but your jowls haven't? Karen has some help for you! Stream Forrest's new album on the platform of your choice here: ffm.to/anawfullot

Back to Itchy Genitalia: The Gift That Keeps Giving

November 06, 2021 20:59 - 19 minutes - 17.9 MB

Karen talks about the difference between synthetic and compounded hormones, and answers a question about itchy genitalia — a topic that seems to keep coming up on the show.

MTHFR: It's Not What You Think It Is

October 30, 2021 22:01 - 27 minutes - 38.4 MB

Karen discusses MTHFR, a genetic variant that increases your risk for anxiety, depression and ADD.

Hormones Where the Heart Is

October 02, 2021 18:40 - 23 minutes - 21.5 MB

Karen answers questions about using hormone replacement therapy in women who have had cardiovascular or cerebrovascular events.

Coronasomnia: It's a Real Thing

September 18, 2021 23:29 - 9 minutes - 13.1 MB

Karen discusses pandemic-induced insomnia. What causes insomnia and what can we do to make it go away?

Are Your Nails Not Hard as Nails? Karen Nails Down Nail Disease

September 04, 2021 15:16 - 24 minutes - 34.1 MB

Want beautiful nails? Karen shares reasons for nail problems and how to fix them.

Foggy Thinking Fix with a Shot of Estrogen to the Brain

August 21, 2021 22:29 - 16 minutes - 22 MB

Why are women more likely than men to get Alzheimer's? Karen discusses Alzheimer's and its connection to estrogen.

Why Did I Come Into this Room? How to Boost Your Brain Health!

August 07, 2021 19:18 - 38 minutes - 53.4 MB

Ever walk in to a room and wonder, "why did I come into this room?" Karen discusses several strategies for improving memory and general brain health.

Standing Up Brings You Down? Could Be POTS! (Not Your Garden Variety)

July 24, 2021 13:16 - 30 minutes - 41.8 MB

Karen discusses postural orthostatic tachycardia syndrome (POTS), an under diagnosed condition that causes a slew of issues when standing up.

Lasagna and the Road to Empowerment

July 17, 2021 18:58 - 28 minutes - 39.6 MB

Karen and Alexandra Perrignon talk about the importance of self-care and learning to say, "no."

Red, White and Blue Symptoms and HRT Pellets

July 03, 2021 15:33 - 23 minutes - 27.4 MB

Karen thinks about discussing red, white and blue symptoms to celebrate Independence Day, but thinks better of it when the results are rather icky. Instead, she does a deep dive into HRT pellets and the different ways they can be used.

Viagra for Women? Yes Indeed!

June 26, 2021 13:32 - 25 minutes - 29.3 MB

Did you know women can take Viagra, too? Karen answers several questions submitted by a listener, including one about loss of libido.

Brain Fog and Itchy Vagina: How Could They Be Connected?

June 05, 2021 15:35 - 25 minutes - 35.3 MB

Karen discusses yeast overgrowth, an often overlooked issue that can have serious health consequences.

Can the Love Hormone Fix That Ringing in Your Ears?

May 15, 2021 15:32 - 20 minutes - 28.5 MB

Karen discusses tinnitus and has a surprising potential solution to that high-pitched ear ringing.

Feel Sick But Aren't Sick? Adrenal Fatigue Could Be Your Problem

May 01, 2021 20:39 - 33 minutes - 46.3 MB

Karen breaks down the strange effects of adrenal fatigue and common ways to deal with it.

The Itchiest of Itchies

April 24, 2021 14:32 - 19 minutes - 27.8 MB

For the inaugural episode of Itchy and Bitchy, Karen discusses the most common cause of hypothyroidism in the United States: Hashimoto's thyroiditis, a condition known to cause hives and a host of other nasty symptoms.

Breast Tenderness and Gallbladder Problems

April 03, 2021 15:48 - 34 minutes - 46.7 MB

Karen addresses some listener questions, including functional medicine testing.

Burn Fat and Build Muscle with Emsculpt

March 13, 2021 16:48 - 45 minutes - 41.5 MB

Kirk Bass, MD and Mandy Baker, RN share with Karen the services that Shea Aesthetic Clinic offers Emsculpt, microneedling and more.

Treating Urinary Incontinence with Emsella Chair

March 06, 2021 20:53 - 38 minutes - 35.3 MB

Karen visits with Dr. Kirk Bass and Mandy Baker from the Shea Aesthetic Clinic about a new, easy and highly effective treatment for urinary incontinence.

Listener Questions: Vitamin C Sickness and Sore Breasts

February 13, 2021 23:14 - 18 minutes - 25.1 MB

Karen and producer Forrest answer questions from listeners on a range of hormone-related topics.

Change in Alcohol Habits During the Pandemic

February 06, 2021 19:17 - 39 minutes - 54.4 MB

Karen and Alexandra Perrignon discuss triggers and how to change habits.

Listener Questions: From Pea Protein to Spit Tests

January 17, 2021 00:51 - 21 minutes - 31 MB

Karen answers some listeners' questions with the help of producer Forrest.

Estrogen Dominance: The Most Common Hormonal Problem in Women

January 02, 2021 18:55 - 29 minutes - 43.1 MB

Karen answers several questions about our previous estrogen dominance episode and Leanne makes an important announcement. For more information, visit sweatyandpissed.com

Is Johnny Cash in Heaven? And Other Important Questions with Tess Morgan

December 05, 2020 19:54 - 16 minutes - 24.8 MB

Karen, Leanne and Leanne's baby child Tess answer some questions about makeup from our listeners. Visit sweatyandpissed.com for more information.

Thanksgiving Food: Leanne Doesn't Have a Lick of Sense Over a Pumpkin

November 28, 2020 18:03 - 32 minutes - 46.3 MB

Karen and Leanne discuss Thanksgiving foods and the effects they have on our health. For more information, visit sweatyandpissed.com

Listener Questions: How to Lose Belly Fat

November 21, 2020 20:13 - 21 minutes - 31.6 MB

Karen tackles one of the questions she gets more than any other: "How do I lose this belly fat?" For more information, visit sweatyandpissed.com

Low Dose Naltrexone – You Won't Believe What All It Helps!

November 14, 2020 05:10 - 29 minutes - 42.7 MB

Karen and Leanne discuss low dose naltrexone and the amazing variety of ailments it helps with. Visit sweatyandpissed.com for more information.

Low Dose Naltrexone: You Won't Believe What All It Helps!

November 14, 2020 05:10 - 29 minutes - 42.7 MB

Karen and Leanne discuss low dose naltrexone and the amazing variety of ailments it helps with. Visit sweatyandpissed.com for more information.

Listener Questions: Estrogen Dominance

November 08, 2020 02:40 - 12 minutes - 19.4 MB

Karen discusses estrogen dominance. For more information, visit sweatyandpissed.com

Caffeine Risks and Benefits: Leanne Has Been Drinking Coffee Since Kindergarten

October 31, 2020 04:08 - 32 minutes - 46.3 MB

Karen and Leanne discuss the risks and benefits of caffeine usage, and Karen answers a question about mushroom supplements. For more information, visit our website at sweatyandpissed.com

Makeup Tips for Mature Skin with Tess Morgan (Part 4)

October 24, 2020 15:57 - 42 minutes - 60.8 MB

In the final installment of our makeup series, Leanne Morgan's baby child Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist, gives tips on makeup for eyebrows, eyes, and lips. If you haven't already, check out the first three parts! Part 3: https://apple.co/34FRUoW Part 2: https://apple.co/3mAUa6Y Part 1: https://apple.co/35Nc0Nj For more information, including step by step instructions from Tess, visit our website at sweatyandpissed.com Sponsor: Green Chef - Go to...

Allergy Treatments and Leanne Is Going to Throw Away That See-through Gown

October 17, 2020 19:25 - 53 minutes - 76.2 MB

Karen discusses options for allergy treatments and Leanne regrets wearing her see-through gown. Also, visit functionofbeauty.com/sweaty for 20% off your first order of custom hair care products! Just like Karen recommends, all of their products are free of mineral oils, sulfates, parabens, phthalates, and gluten.

Is There a Tan Squatter Living in Leanne's Finished Basement?

October 10, 2020 17:50 - 36 minutes - 52.9 MB

Karen and Leanne catch up about Leanne's travels and address some questions that were submitted on Facebook. Check out our merch and the blog at sweatyandpissed.com

Makeup Tips for Mature Skin with Tess Morgan (Part 3)

October 03, 2020 19:00 - 37 minutes - 53.2 MB

Bronzer and blush tips from Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist. For more information, including step by step instructions from Tess, check out our website sweatyandpissed.com Also, visit functionofbeauty.com/sweaty for 20% off your first order of custom hair care products! Just like Karen recommends, all of their products are free of mineral oils, sulfates, parabens, phthalates, and gluten.

Makeup Tips for Mature Skin with Tess Morgan (Part 2)

September 26, 2020 15:26 - 34 minutes - 50.1 MB

Foundation and concealer tips from Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille) a professional makeup artist. For more information, including step by step instructions from Tess, check out our website sweatyandpissed.com Don't miss the other three parts of our makeup series: Part 4: https://apple.co/3oGKNVd Part 3: https://apple.co/34FRUoW Part 1: https://apple.co/35Nc0Nj

Makeup Tips for Mature Skin with Tess Morgan (Part 1)

September 19, 2020 19:12 - 35 minutes - 51.7 MB

Skin prep with Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist. For more information, including step by step instructions from Tess, check out our website sweatyandpissed.com Don't miss the other three parts of our makeup series: Part 4: https://apple.co/3oGKNVd Part 3: https://apple.co/34FRUoW Part 2: https://apple.co/3mAUa6Y

Episodes