#4 – Nike Vaporfly’s – Are we really getting faster? (ft Philipp Baar)

We’re excited to announce that we’re re-launching the Sweat Elite Podcast! We explain why in the intro of this episode before discussing the hot topic of the Nike Vaporfly’s – the racing shoe that has taken the running world by storm over the last couple of years.

Germany’s Phlipp Baar (2:16 Marathoner) joins Founder of Sweat Elite Matt Fox to discuss the topic in detail. Also discussed on the episode is a bit about Philipp’s training and the way he has handled some injuries of late.

The Nike Vaporfly’s have been worn by a very high percentage of the top 10km-Marathon times recently, including by Eliud Kipchoge and Brigit Kosgei in breaking both the mens and womens Marathon World Records in the last 2 years.

Stay tuned to the Sweat Elite podcast – coming up soon are episodes about our experience attending the INEOS159 Challenge, as well as an episode on how to get out of a “Mental Rut” (a common issue runners experience when they stagnate in training and racing) and enjoy running again.

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Learn more about the training methods of the world’s best distance runners by subscribing to Sweat Elite: www.sweatelite.co/subscibe-now. 

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