#31 – Kílian Jornet (Part 2)
Sweat Elite Podcast
English - May 25, 2020 05:14 - 14 MB - ★★★★ - 20 ratingsSports eliteathletes longdistancerunning running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Part 2 of our interview with ultrarunning and skyrunning extraordinaire Kilian Jornet. Sweat Elite's Head of Journalism Tait Hearps chats with Kilian Jornet about:
* Training – what a week of training looks like for him and how he has been changing training over time* Nutrition – how he fuels his adventures* Self-experimentation and the importance of exploring your own limits, including a few experiments that some might just call crazy* What he has learned from his mentors* Journaling training and following progress* Altitude training and a lot more
Continued reading: Kilian Jornet – Exploring The Limits Of Human Potential, Above The Clouds www.sweatelite.co/kilian-jornet-exploring-the-limits-of-human-potential-above-the-clouds/
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