93 - Slipping Into Old Habits

Burn Fat With Your Brain with Maggie Sterling

English - August 20, 2021 11:00 - 26 minutes - 22.1 MB - ★★★★★ - 534 ratings
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Previous Episode: IG Live 8/16: The Importance of Routines and Goals

Next Episode: 94 - Going Back to Basics Even When You’re Experienced

Listen in this week to discover how to navigate course-correcting when you notice old habits being reignited. Questioning the stories you’re choosing in these moments is such a game-changer, and we’re showing you why so many of us tend to spiral, and a different approach to try on instead.

Get full show notes and more information here: https://www.maggiesterling.com/post/slipping-into-old-habits

HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas