92 - Stop Trying to Lose Weight

Burn Fat With Your Brain with Maggie Sterling

English - August 13, 2021 11:00 - 27 minutes - 38.2 MB - ★★★★★ - 534 ratings
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Previous Episode: IG Live 8/9: Massive Action vs. Passive Action

Next Episode: IG Live 8/16: The Importance of Routines and Goals

Discover how powerful it can be to stop trying to lose weight. We’re showing you what you can focus on instead of losing weight, why it’s crucial to dive deeper into the reason you want to, and our hacks for tricking your brain into creating the byproduct of weight loss without it being the main goal.

Get full show notes and more information here: https://www.maggiesterling.com/post/stop-trying-to-lose-weight

HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas