90 - Strong-Arming Your Brain

Burn Fat With Your Brain with Maggie Sterling

English - July 30, 2021 11:00 - 25 minutes - 21.6 MB - ★★★★★ - 534 ratings
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Previous Episode: 89 - Ending Self-Sabotage

Next Episode: 91 - Filtering Out the Noise

We share how to utilize the tool of strong-arming our brains to make decisions that are loving and in service for us. Refusing to entertain the chatter our brains offer is a life-changing way to respond to those visceral urges that come up, and we’re sharing examples from our own lives where we’ve implemented it to create amazing results.

Get full show notes and more information here: https://www.maggiesterling.com/post/strong-arming-your-brain

HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas