88 - Prioritize Brain Health Over Weight Loss

Burn Fat With Your Brain with Maggie Sterling

English - July 16, 2021 11:00 - 27 minutes - 23.2 MB - ★★★★★ - 534 ratings
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Previous Episode: 87 - How Do I Choose a Goal Weight?

Next Episode: 89 - Ending Self-Sabotage

If you want to supercharge your life and live in a way where every day lights you up, we’re showing you why prioritizing your brain health consistently is far more supportive than losing weight. Feeling amazing can completely transform the trajectory of your day-to-day, and we’re offering that when you do this, taking consistent action towards your weight loss goals becomes drama-free and can lead to you living a full, happy, balanced life.

Get full show notes and more information here: https://www.maggiesterling.com/post/prioritize-brain-health-over-weight-loss

HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas