212 - 3 Lessons From 2023

Burn Fat With Your Brain with Maggie Sterling

English - December 29, 2023 09:00 - 31 minutes - 30 MB - ★★★★★ - 534 ratings
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Previous Episode: Vibe Club Coaching Call: Getting the scale moving; is eating to enough at night going to really be enough?

Next Episode: 213 - Resolutions vs. Long Term Behavior Change

We're back! After taking some much needed time off, today we're talking about the 3 biggest lessons we learned from 2023. Maggie has coached hundreds of women in Vibe Club and these are the biggest takeaways learned from helping women lose weight.