178 - Processing Emotions Without Turning To Food
Burn Fat With Your Brain with Maggie Sterling
English - April 07, 2023 08:00 - 19 minutes - 22.3 MB - ★★★★★ - 534 ratingsNutrition Health & Fitness lowcarb mindset coach diet dietcoach dieting fatloss keto ketocoach losingweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 177 - How To control Yourself Around Foods That Taste So Good
Next Episode: 179 - The Best Appetite Suppressant
I am traveling right now and I get DMs all the time from people thanking me for addressing how the nervous system contributes to overeating, so I thought I would dive a little deeper today on that topic. Enjoy!