115 - How To Stick To Your Plan On The Weekend
Burn Fat With Your Brain with Maggie Sterling
English - January 21, 2022 12:00 - 30 minutes - 24.6 MB - ★★★★★ - 534 ratingsNutrition Health & Fitness diet lowcarb coach dietcoach dieting fatloss keto ketocoach losingweight mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We show you how the weekends are standing in the way of the results you want, and how we’ve adjusted our protocols to stop letting weekends halt our progress. We’re offering some hard truths about weekends that might be hard to swallow at first, and our best tips for making it easier for yourself to stick to your plan when the weekend rolls around.
Get full show notes and more information here: https://www.maggiesterling.com/post/how-to-stick-to-your-plan-on-the-weekend
https://www.instagram.com/burnfatwithyourbrain
www.instagram.com/maggiesterling
www.instagram.com/ryansterling
We show you how the weekends are standing in the way of the results you want, and how we’ve adjusted our protocols to stop letting weekends halt our progress. We’re offering some hard truths about weekends that might be hard to swallow at first, and our best tips for making it easier for yourself to stick to your plan when the weekend rolls around.
Get full show notes and more information here: https://www.maggiesterling.com/post/how-to-stick-to-your-plan-on-the-weekend
https://www.instagram.com/burnfatwithyourbrain