Mooncup menstrual cups is a Brighton based business and they've saved over 3 billion plastic period products from entering our oceans and landfill over the last 20 years. I'm talking to Senior Marketing Manager Lena Koskela about periods, culture, women's sport, how to use a Mooncup and top tips as well as what Mooncup is doing to waste less and buy better. It was a pleasure to chat about our personal experiences and I have no doubt you'll enjoy this interview. Find out more about Mooncup on their website, their Facebook group or other social channels. https://www.mooncup.co.uk